13
Nov
Orthopaedic surgeon shares age-wise tips for strong bones: From teens, 20s to 30s
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By
sentechzone
Bone health evolves as you age. Long before bone issues begin to show up, you need to start adopting habits that help in...
Tag Archives: Surgeon
13
Nov
Mumbai orthopaedic surgeon says ‘women actually need more sleep than men and science backs it’
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By
sentechzone
Published on: Nov 13, 2025 01:00 pm IST According to Dr Manan Vora, women need about 20 minutes more sleep than men ...
12
Nov
Orthopaedic surgeon explains why your ears age faster than the rest of the body, shares 4 tips to protect your hearing
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By
sentechzone
Listening to loud music for long hours or being constantly exposed to heavy traffic noise might seem harmless, but it ca...
11
Nov
Heart surgeon with 25 years of experience explains how daylight saving time affects your body: ‘That 1 hour change can…’
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By
sentechzone
Every year, as winter approaches, many countries turn their clocks back by an hour to mark the end of daylight saving ti...
11
Nov
Cardiac surgeon breaks down whether melatonin use is linked to increased risk of heart failure
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By
sentechzone
A new American Heart Association study has raised concerns about a possible link between long-term melatonin use and a h...
10
Nov
How to reduce heart attack risk? Cardiac surgeon reveals 3 most important tests that can save your heart
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By
sentechzone
Heart disease is often called a “silent killer” for a reason—it develops quietly over years, often without symptoms, unt...
10
Nov
Cardiac surgeon shares 7 subtle signs of heart failure that most people ignore until too late: Fatigue, bloating, more
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By
sentechzone
Heart failure is far more common than most people realise - yet many don’t know how to recognise it. Popular culture has...
09
Nov
Mumbai orthopaedic surgeon shares why you shouldn’t rely on posture correction belts: ‘Your spine is not meant to…’
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By
sentechzone
If you’ve been tempted to buy a posture correction belt because your back feels more like a banana than a straight line,...
09
Nov
NHS surgeon warns chronic bloating in women can be a sign of endometriosis: ‘Often misdiagnosed as SIBO, IBS…’
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By
sentechzone
Women’s health has long suffered from systemic neglect - with symptoms too often dismissed, downplayed, or misdiagnosed....
06
Nov
Cancer surgeon suggests 6 food groups to protect against rising lung cancer risk due to Delhi pollution
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By
sentechzone
Breathing in Delhi’s air today feels like breathing through a cloud of toxins. The rising pollution levels are not just ...