13 Nov Lifestyle & Gadgets Mumbai orthopaedic surgeon says ‘women actually need more sleep than men and science backs it’ November 13, 2025 By sentechzone 0 comments Published on: Nov 13, 2025 01:00 pm IST According to Dr Manan Vora, women need about 20 minutes more sleep than men ... Continue reading
12 Nov Lifestyle & Gadgets Orthopaedic surgeon explains why your ears age faster than the rest of the body, shares 4 tips to protect your hearing November 12, 2025 By sentechzone 0 comments Listening to loud music for long hours or being constantly exposed to heavy traffic noise might seem harmless, but it ca... Continue reading
11 Nov Lifestyle & Gadgets Heart surgeon with 25 years of experience explains how daylight saving time affects your body: ‘That 1 hour change can…’ November 11, 2025 By sentechzone 0 comments Every year, as winter approaches, many countries turn their clocks back by an hour to mark the end of daylight saving ti... Continue reading
11 Nov Lifestyle & Gadgets Cardiac surgeon breaks down whether melatonin use is linked to increased risk of heart failure November 11, 2025 By sentechzone 0 comments A new American Heart Association study has raised concerns about a possible link between long-term melatonin use and a h... Continue reading
10 Nov Lifestyle & Gadgets How to reduce heart attack risk? Cardiac surgeon reveals 3 most important tests that can save your heart November 10, 2025 By sentechzone 0 comments Heart disease is often called a “silent killer” for a reason—it develops quietly over years, often without symptoms, unt... Continue reading
10 Nov Lifestyle & Gadgets Cardiac surgeon shares 7 subtle signs of heart failure that most people ignore until too late: Fatigue, bloating, more November 10, 2025 By sentechzone 0 comments Heart failure is far more common than most people realise - yet many don’t know how to recognise it. Popular culture has... Continue reading
09 Nov Lifestyle & Gadgets Mumbai orthopaedic surgeon shares why you shouldn’t rely on posture correction belts: ‘Your spine is not meant to…’ November 9, 2025 By sentechzone 0 comments If you’ve been tempted to buy a posture correction belt because your back feels more like a banana than a straight line,... Continue reading
09 Nov Lifestyle & Gadgets NHS surgeon warns chronic bloating in women can be a sign of endometriosis: ‘Often misdiagnosed as SIBO, IBS…’ November 9, 2025 By sentechzone 0 comments Women’s health has long suffered from systemic neglect - with symptoms too often dismissed, downplayed, or misdiagnosed.... Continue reading
06 Nov Lifestyle & Gadgets Cancer surgeon suggests 6 food groups to protect against rising lung cancer risk due to Delhi pollution November 6, 2025 By sentechzone 0 comments Breathing in Delhi’s air today feels like breathing through a cloud of toxins. The rising pollution levels are not just ... Continue reading
05 Nov Lifestyle & Gadgets Heart surgeon with 25 years of experience shares 5 daily habits to increase longevity: ‘The secret sauce is…’ November 5, 2025 By sentechzone 0 comments Your heart is one of the most important organs in your body. It pumps blood throughout the body, which is essential for ... Continue reading