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Tag Archives: simple

23 Sep

Lifestyle & Gadgets

Feeling like a walking balloon? NHS surgeon explains what causes bloating, shares simple hacks to ease discomfort

September 23, 2025
By sentechzone
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Feeling bloated after meals is a common struggle, and for many, it happens far too often. Bloating can be triggered by s...

22 Sep

Lifestyle & Gadgets

Relationship coach shares 3 simple tips to keep the excitement and spark alive with your partner: ‘When you talk 24×7…’

September 22, 2025
By sentechzone
0 comments

Published on: Sept 22, 2025 10:47 am IST Boredom and irritation often creep into long-term relationships - but relat...

22 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’

September 22, 2025
By sentechzone
0 comments

Do you always feel bloated, especially after a meal? There are many reasons that could lead to this feeling of uneasines...

21 Sep

Lifestyle & Gadgets

Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: ‘Almost 70% of…’

September 21, 2025
By sentechzone
0 comments

Bloating and constipation are among the most common digestive complaints, often triggered by poor dietary habits, dehydr...

21 Sep

Home & Kitchen

Craving a sweet treat? NHS surgeon shares simple 3-ingredient dessert that has more fibre than 5 slices of bread

September 21, 2025
By sentechzone
0 comments

Published on: Sept 21, 2025 05:06 pm IST Dr Karan Rajan has shared a delicious dessert recipe that is packed with fi...

19 Sep

Lifestyle & Gadgets

Paediatrician explains how ‘babies 6–7 months old can start eating independently’ with this simple method

September 19, 2025
By sentechzone
0 comments

Feeding time with babies can be a real struggle for parents, from endless purées to messy force-feeding. But what if you...

16 Sep

Lifestyle & Gadgets

Fitness trainer reveals 4 simple, at-home exercises to get rid of knee pain within 30 days for women over 50

September 16, 2025
By sentechzone
0 comments

Does your mom often complain of sharp knee pain after climbing stairs or even during simple daily activities? Knee pain ...

16 Sep

Lifestyle & Gadgets

Anant Ambani’s fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health

September 16, 2025
By sentechzone
0 comments

From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern habits are q...

12 Sep

Lifestyle & Gadgets

Fitness coach shares 5 simple tests that can help predict how long you might live: Find out how much you can score

September 12, 2025
By sentechzone
0 comments

Published on: Sept 12, 2025 06:52 pm IST Your body can reveal more about your health than medical tests. Fitness coa...

11 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

September 11, 2025
By sentechzone
0 comments

Good gut health is more than just smooth digestion, it influences immunity, mood, energy levels, and overall wellness. W...

Feeling like a walking balloon? NHS surgeon explains what causes bloating, shares simple hacks to ease discomfort

Relationship coach shares 3 simple tips to keep the excitement and spark alive with your partner: ‘When you talk 24×7…’

AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’

Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: ‘Almost 70% of…’

Craving a sweet treat? NHS surgeon shares simple 3-ingredient dessert that has more fibre than 5 slices of bread

Paediatrician explains how ‘babies 6–7 months old can start eating independently’ with this simple method

Fitness trainer reveals 4 simple, at-home exercises to get rid of knee pain within 30 days for women over 50

Anant Ambani’s fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health

Fitness coach shares 5 simple tests that can help predict how long you might live: Find out how much you can score

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

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