27 Sep Lifestyle & Gadgets World Tourism Day 2025: Vet shares 5 simple tips for keeping pets comfy when they are your travel partner September 27, 2025 By sentechzone 0 comments Published on: Sept 27, 2025 06:31 pm IST World Tourism Day 2025: If your furry friend is your travel companion, make... Continue reading
24 Sep Lifestyle & Gadgets Orthopaedic surgeon warns ‘garba nights see most ligament injuries’; shares simple tips to avoid them this Navratri September 24, 2025 By sentechzone 0 comments Published on: Sept 24, 2025 07:10 pm IST Garba nights are full of energy, but long hours of dancing can strain knees... Continue reading
23 Sep Lifestyle & Gadgets Feeling like a walking balloon? NHS surgeon explains what causes bloating, shares simple hacks to ease discomfort September 23, 2025 By sentechzone 0 comments Feeling bloated after meals is a common struggle, and for many, it happens far too often. Bloating can be triggered by s... Continue reading
22 Sep Lifestyle & Gadgets Relationship coach shares 3 simple tips to keep the excitement and spark alive with your partner: ‘When you talk 24×7…’ September 22, 2025 By sentechzone 0 comments Published on: Sept 22, 2025 10:47 am IST Boredom and irritation often creep into long-term relationships - but relat... Continue reading
22 Sep Lifestyle & Gadgets AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’ September 22, 2025 By sentechzone 0 comments Do you always feel bloated, especially after a meal? There are many reasons that could lead to this feeling of uneasines... Continue reading
21 Sep Lifestyle & Gadgets Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: ‘Almost 70% of…’ September 21, 2025 By sentechzone 0 comments Bloating and constipation are among the most common digestive complaints, often triggered by poor dietary habits, dehydr... Continue reading
21 Sep Home & Kitchen Craving a sweet treat? NHS surgeon shares simple 3-ingredient dessert that has more fibre than 5 slices of bread September 21, 2025 By sentechzone 0 comments Published on: Sept 21, 2025 05:06 pm IST Dr Karan Rajan has shared a delicious dessert recipe that is packed with fi... Continue reading
19 Sep Lifestyle & Gadgets Paediatrician explains how ‘babies 6–7 months old can start eating independently’ with this simple method September 19, 2025 By sentechzone 0 comments Feeding time with babies can be a real struggle for parents, from endless purées to messy force-feeding. But what if you... Continue reading
16 Sep Lifestyle & Gadgets Fitness trainer reveals 4 simple, at-home exercises to get rid of knee pain within 30 days for women over 50 September 16, 2025 By sentechzone 0 comments Does your mom often complain of sharp knee pain after climbing stairs or even during simple daily activities? Knee pain ... Continue reading
16 Sep Lifestyle & Gadgets Anant Ambani’s fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health September 16, 2025 By sentechzone 0 comments From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern habits are q... Continue reading