07 Nov Lifestyle & Gadgets Delhi AQI above 300: Bengaluru pulmonologist’s 10 simple hacks to purify indoor air and protect your family November 7, 2025 By sentechzone 0 comments Delhi's air quality is currently 'very unhealthy' or ‘very poor’ with an AQI (Air Quality Index that measures daily air ... Continue reading
07 Nov Lifestyle & Gadgets Noida health coach shares how to turn your body into a ‘fat-burning machine’; reveals simple tips to lose weight November 7, 2025 By sentechzone 0 comments No matter how hard you work out or how clean you eat, shedding stubborn fat can still feel impossible. But what if your ... Continue reading
05 Nov Lifestyle & Gadgets Zorhan Mamdani’s wife, artist Rama Duwaji chooses simple black outfit for her first appearance as New York’s First Lady November 5, 2025 By sentechzone 0 comments Zohran Mamdani was elected the 111th mayor of New York City in a historic victory, becoming the first Muslim man and sec... Continue reading
05 Nov Lifestyle & Gadgets 35-year-old breast cancer survivor reveals how a simple ‘back pain’ turned out to be the first sign of her disease November 5, 2025 By sentechzone 0 comments In our busy lives, it’s easy to overlook everyday aches and pains, assuming they’re just part of growing older or workin... Continue reading
03 Nov Lifestyle & Gadgets Nita Ambani celebrates Indian women cricket team’s historic World Cup win with Akash Ambani in simple attire at stadium November 3, 2025 By sentechzone 0 comments The Indian women’s cricket team etched its name in history as it cinched the Women’s World Cup title with a commanding 5... Continue reading
02 Nov Lifestyle & Gadgets Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees November 2, 2025 By sentechzone 0 comments We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From impro... Continue reading
02 Nov Lifestyle & Gadgets Fitness coach says this simple ‘5-minute mobility routine’ can keep you feeling young and flexible after 30 November 2, 2025 By sentechzone 0 comments Turning 30 often brings subtle changes in flexibility, posture, and overall strength, but it doesn't have to slow you do... Continue reading
02 Nov Lifestyle & Gadgets Happy Birthday Shah Rukh Khan: A look at his simple diet and fitness routine that keeps the superstar in top shape at 60 November 2, 2025 By sentechzone 0 comments Shah Rukh Khan is celebrating his 60th birthday today. While the King of Bollywood marks another year, his toned physiqu... Continue reading
01 Nov Lifestyle & Gadgets Woman who lost 70+ kgs shares ‘simple mindset trick’ that helped her lose weight: ‘Every time I told myself…’ November 1, 2025 By sentechzone 0 comments Weight loss journeys often seem overwhelming, but real change usually starts with small, consistent steps. From mindful ... Continue reading
29 Oct Lifestyle & Gadgets AIIMS-trained gastroenterologist shares 7 simple but effective ways to beat bloating: ‘Fibre is great for your gut but…’ October 29, 2025 By sentechzone 0 comments Bloating is one of the most common digestive issues people face - and while it’s often linked to what you eat, everyday ... Continue reading