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Tag Archives: simple

26 Oct

Lifestyle & Gadgets

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

October 26, 2025
By sentechzone
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Poor posture has become a common issue in today's fast-paced, screen-driven world, leading to back pain, stiffness, and ...

26 Oct

Lifestyle & Gadgets

Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss

October 26, 2025
By sentechzone
0 comments

Bone health often takes a backseat until we experience pain, stiffness, or a sudden fracture. But our bones, much like m...

26 Oct

Lifestyle & Gadgets

French biochemist shares 10 simple glucose hacks to control sugar spikes: ‘Have any type of sugar, they’re all same’

October 26, 2025
By sentechzone
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Craving something sweet but worried about the glucose spike that follows? You’re not alone. Many people feel torn betwee...

25 Oct

Lifestyle & Gadgets

Noida pulmonologist shares simple tips to protect your eyes and lungs from post-Diwali air pollution in Delhi-NCR

October 25, 2025
By sentechzone
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As Delhi’s air quality plunges to alarming levels after Diwali, the city’s residents are once again battling the choking...

25 Oct

Lifestyle & Gadgets

AIIMS gastrologist shares 3 simple tests that can ‘literally save your life’ and detect hidden health risks early

October 25, 2025
By sentechzone
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Published on: Oct 25, 2025 08:55 pm IST Many serious health conditions develop silently. AIIMS gastroenterologist Dr...

24 Oct

Lifestyle & Gadgets

Anant Ambani weight loss coach shares ‘lazy’ workout hacks for strong abs with 5 simple exercises you can do lying down

October 24, 2025
By sentechzone
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Feeling lazy? You're not alone. Celebrity fitness trainer Vinod Channa's got you covered with a killer abs workout you c...

23 Oct

Lifestyle & Gadgets

Bhai Dooj portraits for Instagram: Simple Google Gemini prompts to create brother-sister pics

October 23, 2025
By sentechzone
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This Bhai Dooj, a new trend is taking over social media. Brothers and sisters are turning to AI to create perfect festiv...

22 Oct

Lifestyle & Gadgets

Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali

October 22, 2025
By sentechzone
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The festive season often comes with indulgence - rich sweets, fried snacks, and lavish meals. While enjoying Diwali trea...

19 Oct

Lifestyle & Gadgets

Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 simple tips to achieve ‘naturally glowing skin’ this Diwali

October 19, 2025
By sentechzone
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Published on: Oct 19, 2025 02:39 pm IST With Diwali around the corner, Rujuta Diwekar shares 3 simple tips to keep y...

18 Oct

Lifestyle & Gadgets

Fitness coach shares 4 simple nutrition hacks for Indians to lose weight and stay healthy: ‘If you want to lose weight…’

October 18, 2025
By sentechzone
0 comments

Healthy eating doesn't have to mean bland food or restrictive diets, especially for those who grew up on rich, flavourfu...

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss

French biochemist shares 10 simple glucose hacks to control sugar spikes: ‘Have any type of sugar, they’re all same’

Noida pulmonologist shares simple tips to protect your eyes and lungs from post-Diwali air pollution in Delhi-NCR

AIIMS gastrologist shares 3 simple tests that can ‘literally save your life’ and detect hidden health risks early

Anant Ambani weight loss coach shares ‘lazy’ workout hacks for strong abs with 5 simple exercises you can do lying down

Bhai Dooj portraits for Instagram: Simple Google Gemini prompts to create brother-sister pics

Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali

Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 simple tips to achieve ‘naturally glowing skin’ this Diwali

Fitness coach shares 4 simple nutrition hacks for Indians to lose weight and stay healthy: ‘If you want to lose weight…’

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