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Tag Archives: shares

08 Sep

Lifestyle & Gadgets

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

September 8, 2025
By sentechzone
0 comments

Weight loss journeys often inspire, but what truly matters is what happens after the numbers on the scale drop. Many peo...

08 Sep

Lifestyle & Gadgets

Planning to fast this Navratri? Doctor shares 5 tips for people with diabetes and hypertension

September 8, 2025
By sentechzone
0 comments

The festive season is on the way, beginning in September with Navratri, Durga Puja, Dussehra, Diwali, Karwa Chauth, Chha...

08 Sep

Lifestyle & Gadgets

French biochemist shares ‘easiest hack to reduce post meal glucose spike by up to 30%, produce more GLP-1’

September 8, 2025
By sentechzone
0 comments

French biochemist Jessie Inchauspé, popularly known as Glucose Goddess on Instagram and an NYT bestselling author, often...

08 Sep

Lifestyle & Gadgets

Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters

September 8, 2025
By sentechzone
0 comments

Children’s nutrition is paramount during their developmental years. However, they often create a fuss when they are give...

08 Sep

Lifestyle & Gadgets

How to increase protein intake for weight loss without adding calories? Nutritionist shares ideal protein diet

September 8, 2025
By sentechzone
0 comments

Whether your goal is weight loss or muscle gain, protein is essential. But figuring out how to increase protein intake w...

08 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure

September 8, 2025
By sentechzone
0 comments

Walking 10,000 steps every day has been linked to several health benefits, including a reduced risk of developing dement...

08 Sep

Lifestyle & Gadgets

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

September 8, 2025
By sentechzone
0 comments

Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and li...

07 Sep

Lifestyle & Gadgets

Cardiologist shares 4 ways to keep your arteries healthy ‘without a single medication’

September 7, 2025
By sentechzone
0 comments

Updated on: Sept 07, 2025 05:27 pm IST If you want to keep your heart healthy, lowering risks of blockages, preventi...

07 Sep

Lifestyle & Gadgets

Fungal infection vs sweat rash: Dermatologist shares the difference between these monsoon skin problems

September 7, 2025
By sentechzone
0 comments

Updated on: Sept 07, 2025 07:45 pm IST What is the difference between fungal infections and sweat rashes during mons...

07 Sep

Lifestyle & Gadgets

Nutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health

September 7, 2025
By sentechzone
0 comments

Published on: Sept 07, 2025 06:05 pm IST Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopau...

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

Planning to fast this Navratri? Doctor shares 5 tips for people with diabetes and hypertension

French biochemist shares ‘easiest hack to reduce post meal glucose spike by up to 30%, produce more GLP-1’

Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters

How to increase protein intake for weight loss without adding calories? Nutritionist shares ideal protein diet

AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

Cardiologist shares 4 ways to keep your arteries healthy ‘without a single medication’

Fungal infection vs sweat rash: Dermatologist shares the difference between these monsoon skin problems

Nutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health

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