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Tag Archives: shares

07 Sep

Lifestyle & Gadgets

Anesthesiologist shares 5 warning signs indicating heart disease: ‘See doctor immediately if chest pain spreads to jaw’

September 7, 2025
By sentechzone
0 comments

Your heart often sends subtle warning signals when something isn’t quite right. Recognising these signs early can help d...

07 Sep

Lifestyle & Gadgets

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

September 7, 2025
By sentechzone
0 comments

Nutritionist and health coach Ruchi Sharmma took to Instagram on July 18 to share how she toned up by avoiding certain f...

07 Sep

Lifestyle & Gadgets

Neurologist shares the secret to his 30 kg weight loss: ‘I reduced working hours, sugar, carbs and increased…’

September 7, 2025
By sentechzone
0 comments

Dr Sudhir Kumar, a neurologist from Hyderabad, shared insights into his impressive weight loss journey on X on January 1...

07 Sep

Lifestyle & Gadgets

AIIMS, Harvard, Stanford gastroenterologist shares top 3 foods to reduce liver fat: ‘Have turmeric daily’

September 7, 2025
By sentechzone
0 comments

In a September 6 Instagram video, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Univers...

07 Sep

Lifestyle & Gadgets

Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs

September 7, 2025
By sentechzone
0 comments

Serious conditions like heart attacks were initially thought to affect older adults who had crossed middle age. But late...

06 Sep

Lifestyle & Gadgets

French biochemist shares simple hack for enjoying fast food with fewer blood sugar spikes: ‘A powerful tool to reduce…’

September 6, 2025
By sentechzone
0 comments

Fast food has long been a guilty pleasure - quick, satisfying and widely loved. But behind the convenience and comfort l...

06 Sep

Lifestyle & Gadgets

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

September 6, 2025
By sentechzone
0 comments

Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health ...

06 Sep

Lifestyle & Gadgets

Neurologist reveals what vertigo feels like; shares types, symptoms and how to manage

September 6, 2025
By sentechzone
0 comments

Updated on: Sept 06, 2025 08:24 pm IST One of the first signs of vertigo is dizziness. Know what are the other sympt...

06 Sep

Lifestyle & Gadgets

National Nutrition Week 2025: Nutritionist, mother of 2, shares sustainable diet tips for new moms

September 6, 2025
By sentechzone
0 comments

Published on: Sept 06, 2025 05:00 pm IST National Nutrition Week 2025: If you are a new mother, these diet tips will...

06 Sep

Lifestyle & Gadgets

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years: ‘Greatest calorie restriction hack…’

September 6, 2025
By sentechzone
0 comments

Losing weight is often seen as the hardest part, but keeping it off can be an even bigger challenge. Relying only on car...

Anesthesiologist shares 5 warning signs indicating heart disease: ‘See doctor immediately if chest pain spreads to jaw’

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

Neurologist shares the secret to his 30 kg weight loss: ‘I reduced working hours, sugar, carbs and increased…’

AIIMS, Harvard, Stanford gastroenterologist shares top 3 foods to reduce liver fat: ‘Have turmeric daily’

Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs

French biochemist shares simple hack for enjoying fast food with fewer blood sugar spikes: ‘A powerful tool to reduce…’

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

Neurologist reveals what vertigo feels like; shares types, symptoms and how to manage

National Nutrition Week 2025: Nutritionist, mother of 2, shares sustainable diet tips for new moms

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years: ‘Greatest calorie restriction hack…’

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