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Tag Archives: shares

15 Sep

Lifestyle & Gadgets

Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year

September 15, 2025
By sentechzone
0 comments

From late-night snacking to lack of exercise, belly fat builds up faster than we realise. If you've been struggling to t...

15 Sep

Home & Kitchen

Chef Sanjeev Kapoor shares his recipe of halwa parantha: Would you try this dessert?

September 15, 2025
By sentechzone
0 comments

Have you ever tried halwa parantha? Yes, you read that right. Unique recipes have populated the internet ever since the ...

15 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 5 science-backed breakfast foods that do not cause bloating or gas: Green tea to bananas

September 15, 2025
By sentechzone
0 comments

Breakfast is the most important meal of the day. Therefore, it is important that your first meal is nutrient-rich and do...

14 Sep

Lifestyle & Gadgets

World Eczema Day 2025: Dermatologist reveals who is at risk and shares 11 symptoms; from tiny bumps, redness to rashes

September 14, 2025
By sentechzone
0 comments

World Eczema Day 2025: September 14 is designated for spreading awareness about a chronic skin condition called Atopic E...

14 Sep

Lifestyle & Gadgets

What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

September 14, 2025
By sentechzone
0 comments

These days, it feels like everyone is drinking something new, and it is not your regular tea or coffee. What it is? Komb...

14 Sep

Lifestyle & Gadgets

Dermatologist says monsoon clouds don’t save you from UV damage, shares tips to choose the right sunscreen

September 14, 2025
By sentechzone
0 comments

Do you think if the sun hides behind grey clouds, your skin is safe from sun rays? A senior dermatologists warns that sk...

14 Sep

Lifestyle & Gadgets

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

September 14, 2025
By sentechzone
0 comments

For most Indian households, a steaming bowl of dal is more than just comfort food - it’s a daily staple rich in complex ...

14 Sep

Lifestyle & Gadgets

Celebrity fitness coach Yasmin Karachiwala shares 3 killer moves to burn love handles and sculpt your waistline

September 14, 2025
By sentechzone
0 comments

Shedding love handles can often feel like the toughest battle in fitness - no matter how much cardio you do, those stubb...

14 Sep

Lifestyle & Gadgets

Hepatologist shares ‘most important prescription for fatty liver disease management’: HIIT, aerobic exercises and more

September 14, 2025
By sentechzone
0 comments

Exercise is crucial for maintaining liver health. The importance is indispensable. Even hepatologist Dr Cyriac Abby Phil...

14 Sep

Lifestyle & Gadgets

Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu

September 14, 2025
By sentechzone
0 comments

In the August 20 blog on his website, chef Sanjeev Kapoor shared 'delicious ways to enjoy oats every day'. He said, “If ...

Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year

Chef Sanjeev Kapoor shares his recipe of halwa parantha: Would you try this dessert?

AIIMS gastroenterologist shares 5 science-backed breakfast foods that do not cause bloating or gas: Green tea to bananas

World Eczema Day 2025: Dermatologist reveals who is at risk and shares 11 symptoms; from tiny bumps, redness to rashes

What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

Dermatologist says monsoon clouds don’t save you from UV damage, shares tips to choose the right sunscreen

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

Celebrity fitness coach Yasmin Karachiwala shares 3 killer moves to burn love handles and sculpt your waistline

Hepatologist shares ‘most important prescription for fatty liver disease management’: HIIT, aerobic exercises and more

Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu

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