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Tag Archives: shares

18 Sep

Lifestyle & Gadgets

Mallika Sherawat shares her intense gym routine to stay toned and strong at 48, says ‘there are no shortcuts to health’

September 18, 2025
By sentechzone
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Mallika Sherawat is proving that age is just a number when it comes to fitness. At 48, the actress continues to maintain...

18 Sep

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness trainer shares top 5 ‘office snacks under 200 calories’

September 18, 2025
By sentechzone
0 comments

Siddhartha Singh, actor Tamannaah Bhatia's fitness trainer, took to Instagram on September 17 to discuss some healthy 'o...

18 Sep

Lifestyle & Gadgets

Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips

September 18, 2025
By sentechzone
0 comments

Published on: Sept 18, 2025 06:25 pm IST A woman lost 18 kg by changing just one thing in her diet. She shares how t...

18 Sep

Lifestyle & Gadgets

Cardiologist says ‘even 20 minute brisk walk helps’; shares warning signs and lifestyle habits to prevent heart problems

September 18, 2025
By sentechzone
0 comments

Heart disease is no longer just an “older adult” problem, more and more people are facing heart attacks at a younger age...

18 Sep

Lifestyle & Gadgets

Surgeon shares 10 habits that can boost metabolism: ‘Good quality protein in every meal’

September 18, 2025
By sentechzone
0 comments

Slow metabolism can jeopardise your weight management. In an interview with HT Lifestyle, Dr. Arush Sabharwal, bariatric...

18 Sep

Lifestyle & Gadgets

Jawed Habib shares 4 step easy, effective and 100% healthy hack to stop hair fall, dandruff: ‘Apply oil on wet hair’

September 18, 2025
By sentechzone
0 comments

Updated on: Sept 17, 2025 10:27 am IST Jawed Habib emphasises the importance of his effective 4-step preconditioner ...

18 Sep

Lifestyle & Gadgets

Gemini AI calorie tracking vs ChatGPT: Redditor shares prompt to highlight ‘both have different calorie database’

September 18, 2025
By sentechzone
0 comments

Artificial intelligence is revolutionising weight loss with its personalised approach. A 2024 Reddit post focused on how...

17 Sep

Lifestyle & Gadgets

Woman diagnosed with kidney failure shares ‘normal’ symptoms she ignored for years: ‘I thought it was just stress’

September 17, 2025
By sentechzone
0 comments

Kidney failure is often called a ‘silent killer’ because its early signs can be mistaken for everyday health issues. Man...

17 Sep

Lifestyle & Gadgets

Can poor sleep increase cancer risk? Oncologist shares 6 silent factors that are harming you

September 17, 2025
By sentechzone
0 comments

Cancer risk is often elevated by an array of environmental and lifestyle factors. But there is more at play here. In an ...

17 Sep

Lifestyle & Gadgets

Cardiologist shares 5 easy things women need to do in their 40s to protect heart health

September 17, 2025
By sentechzone
0 comments

Turning 40 can feel like just another miltestone in life, but it’s a good time to think about your health, especially yo...

Mallika Sherawat shares her intense gym routine to stay toned and strong at 48, says ‘there are no shortcuts to health’

Tamannaah Bhatia’s fitness trainer shares top 5 ‘office snacks under 200 calories’

Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips

Cardiologist says ‘even 20 minute brisk walk helps’; shares warning signs and lifestyle habits to prevent heart problems

Surgeon shares 10 habits that can boost metabolism: ‘Good quality protein in every meal’

Jawed Habib shares 4 step easy, effective and 100% healthy hack to stop hair fall, dandruff: ‘Apply oil on wet hair’

Gemini AI calorie tracking vs ChatGPT: Redditor shares prompt to highlight ‘both have different calorie database’

Woman diagnosed with kidney failure shares ‘normal’ symptoms she ignored for years: ‘I thought it was just stress’

Can poor sleep increase cancer risk? Oncologist shares 6 silent factors that are harming you

Cardiologist shares 5 easy things women need to do in their 40s to protect heart health

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