14 Nov Lifestyle & Gadgets Children’s Day 2025: Apollo doctor shares 5 tips to improve attention span, says ‘divide tasks into short…’ November 14, 2025 By sentechzone 0 comments Children's Day 2025: The convenient access to screens has made the younger generations, especially kids, more distracted... Continue reading
14 Nov Lifestyle & Gadgets Nutritionist shares 4 foods women should eat for better health: Pumpkin seeds, black raisins and more November 14, 2025 By sentechzone 0 comments Women's hormones keep shifting throughout the month. The ups and downs of different hormones, like estrogen and progeste... Continue reading
14 Nov Lifestyle & Gadgets Heart surgeon with 25 years of experience shares how to make your diet more nutritious: Whole foods, proteins and more November 14, 2025 By sentechzone 0 comments What you put on your plate has a far greater influence on your health than you might realise. The foods you choose each ... Continue reading
14 Nov Lifestyle & Gadgets Australian surgeon with 20 years of experience shares ‘top 2 foods that increase breast cancer risk’ November 14, 2025 By sentechzone 0 comments According to World health Organisation, breast cancer – a disease in which abnormal breast cells grow out of control and... Continue reading
14 Nov Lifestyle & Gadgets Cardiac surgeon shares 5 habits to avoid to reduce the risk of heart failure: ‘I’d never skip my sleep and exercise…’ November 14, 2025 By sentechzone 0 comments Heart failure often develops quietly, with few warning signs, which is why caring for your heart long before symptoms ap... Continue reading
14 Nov Lifestyle & Gadgets Mumbai nutritionist with 16 years of experience shares top 5 superfoods to boost immunity in winter: Carrots, oranges November 14, 2025 By sentechzone 0 comments Boost your immune system, mood, and weight loss efforts with powerfu and tasty superfoods from the winter season. Whethe... Continue reading
13 Nov Lifestyle & Gadgets Orthopaedic surgeon shares age-wise tips for strong bones: From teens, 20s to 30s November 13, 2025 By sentechzone 0 comments Bone health evolves as you age. Long before bone issues begin to show up, you need to start adopting habits that help in... Continue reading
13 Nov Lifestyle & Gadgets Ophthalmologist shares 10 everyday habits to protect your vision: Eat leafy greens, follow 20-20-20 rule and more November 13, 2025 By sentechzone 0 comments Vision-related problems are rising globally, affecting millions of all ages. The World Health Organization stated that 2... Continue reading
13 Nov Lifestyle & Gadgets Michigan neurosurgeon shares lesser-known cognitive risk linked to menopause: ‘Oestrogen protects brain cells from…’ November 13, 2025 By sentechzone 0 comments Published on: Nov 13, 2025 02:44 pm IST While common symptoms of menopause like heat flashes, mood swings and fatigu... Continue reading
13 Nov Lifestyle & Gadgets Drinking coffee on empty stomach? AIIMS-trained gastroenterologist shares 7 coffee mistakes wrecking your gut and liver November 13, 2025 By sentechzone 0 comments Love your daily cup of coffee? It can actually be great for your liver - but only if you’re not making some common mista... Continue reading