05
Dec
Instagram creator shares 63 gram protein bowl recipe that transformed her health journey
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By
sentechzone
Published on: Dec 05, 2025 12:56 pm IST Fitness enthusiast Sharon Rodrigues revealed her go-to protein bowl recipe o...
Tag Archives: shares
03
Dec
Chef-entrepreneur shares secret behind healthy yet decadent white sauce pasta
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By
sentechzone
Published on: Dec 03, 2025 11:33 am IST Kabir Chugh encourages replacing traditional white sauce pasta ingredients w...
02
Dec
Instagram chef shares Methi Malai Matar recipe, calls it perfect for chilly days
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By
sentechzone
As winters have arrived with dropping temperatures and chilly winds, cravings for hot and delicious meals have shot up. ...
28
Nov
Looking for healthy munchies? Nutritionist shares ‘desi superfood snack’ recipe that supports healthy menstruation
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By
sentechzone
Do you often find yourself craving munchies, swinging open the fridge door in search of something to binge on, or raidin...
28
Nov
Parineeti Chopra’s Mushroom Toast steals spotlight as Raghav Chadha shares her easy home recipe
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By
sentechzone
Rajya Sabha MP Raghav Chadha, who recently welcomed his first child with wife Parineeti Chopra, has shared the actor's M...
25
Nov
Bhopal nutritionist shares 3 high-protein soups that keep you full, warm and nourished during cold winter months
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By
sentechzone
As temperatures drop and winter sets in across the country, our bodies need more warmth and nutrition to stay healthy an...
21
Nov
When to thaw turkey? Expert shares food safety tips for Thanksgiving dinner
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By
sentechzone
Thanksgiving dinner is incomplete without a turkey. With just a few days left until the holiday, millions are rushing to...
20
Nov
Tamannaah Bhatia’s fitness trainer shares healthy breakfast recipe with 40 grams of protein
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By
sentechzone
Are you looking for a breakfast that begins your day on a healthy, nutritious note, while also maintaining your protein ...
17
Nov
AIIMS-trained liver specialist shares 8 fatty liver warning signs you don’t want to miss: ‘Abdomen pain, swelling in…’
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By
sentechzone
Fatty liver disease, also known as steatotic liver disease or metabolic dysfunction-associated steatotic liver disease (...
17
Nov
Fitness coach shares 12 signs you are in healthy calorie deficit and when you may need to adjust it
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By
sentechzone
Calorie deficit has become quite a buzzword in the fitness community, and there's a good reason for it. If weight loss i...