07 Feb Home & Kitchen Flax Seeds Idli Podi Recipe, A Nutrient-Rich South Indian Chutney Powder You Can TryAt Home February 7, 2026 By sentechzone 0 comments The usual idli podi gets a quiet upgrade with the addition of flax seeds. Nutty, earthy, and lightly spiced, flax seeds ... Continue reading
18 Jan Home & Kitchen Aliv Seeds Water: Why Soaking Halim Seeds Overnight Doubles Their Health Benefits For Hair January 18, 2026 By sentechzone 0 comments Winter often brings subtle changes in the body, including dryness, slower digestion, and increased hair fall. Aliv seeds... Continue reading
17 Jan Home & Kitchen Roasted Pumpkin: 3 Ways To Flavour Pumpkin Seeds Peri Peri Salted And Cinnamon For Snacks January 17, 2026 By sentechzone 0 comments Winter often brings longer evenings and a stronger urge to snack, making simple roasted foods more appealing than packag... Continue reading
09 Jan Home & Kitchen Halim Seeds Ladoo: The Red Pill Superfood For Anaemia And Post Pregnancy Care For Women January 9, 2026 By sentechzone 0 comments Winter foods in Indian households are often selected with extra care, emphasising strength-building ingredients prepared... Continue reading
05 Jan Home & Kitchen Halim Seeds Kheer: The Ancient Winter Remedy For Hair Growth And Immunity Boost In Winter January 5, 2026 By sentechzone 0 comments Halim Seeds Kheer has long been a staple of Indian winter kitchens, especially in the North and Central regions, where s... Continue reading
28 Dec Home & Kitchen 5 Simple Ways To Make Fibre-Rich Winter Morning Breakfast Healthy With Chia Seeds December 28, 2025 By sentechzone 0 comments Winter mornings often call for breakfasts that feel filling and steady, especially during festive weeks around Christmas... Continue reading
24 Nov Home & Kitchen Peri Peri Pumpkin Seeds, A High-Protein Crunchy Snack To Fuel Your Day With Energy And Flavour November 24, 2025 By sentechzone 0 comments Updated on: Nov 24, 2025 02:23 pm IST Peri peri pumpkin seeds are a crunchy, high-protein snack that boosts energy, ... Continue reading
14 Nov Lifestyle & Gadgets Nutritionist shares 4 foods women should eat for better health: Pumpkin seeds, black raisins and more November 14, 2025 By sentechzone 0 comments Women's hormones keep shifting throughout the month. The ups and downs of different hormones, like estrogen and progeste... Continue reading
30 Oct Lifestyle & Gadgets Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily for better health: From flax seeds to… October 30, 2025 By sentechzone 0 comments Ageing doesn't have to mean feeling tired or losing your glow. Sometimes, the simplest foods can make the biggest differ... Continue reading
30 Oct Lifestyle & Gadgets Gynaecologist shares 5 practical ways to relieve cramps: Drink warm water infused with fennel seeds, do this yoga asana October 30, 2025 By sentechzone 0 comments During periods, cramps are difficult to bear. But they are also very common among menstruating women. A Japanese study f... Continue reading