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Tag Archives: seeds

14 Nov

Lifestyle & Gadgets

Nutritionist shares 4 foods women should eat for better health: Pumpkin seeds, black raisins and more

November 14, 2025
By sentechzone
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Women's hormones keep shifting throughout the month. The ups and downs of different hormones, like estrogen and progeste...

30 Oct

Lifestyle & Gadgets

Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily for better health: From flax seeds to…

October 30, 2025
By sentechzone
0 comments

Ageing doesn't have to mean feeling tired or losing your glow. Sometimes, the simplest foods can make the biggest differ...

30 Oct

Lifestyle & Gadgets

Gynaecologist shares 5 practical ways to relieve cramps: Drink warm water infused with fennel seeds, do this yoga asana

October 30, 2025
By sentechzone
0 comments

During periods, cramps are difficult to bear. But they are also very common among menstruating women. A Japanese study f...

30 Oct

Lifestyle & Gadgets

Nutritionist warns people with these 4 health conditions to avoid chia seeds: ‘If you have low blood pressure…’

October 30, 2025
By sentechzone
0 comments

Chia seed is hailed as a superfood in wellness conversations. It skyrocketed into popularity for its well-rounded benefi...

26 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds

October 26, 2025
By sentechzone
0 comments

An uncontrolled growth of cells in the colon or rectum leads to colon cancer. Also known as colorectal cancer, it typica...

24 Oct

Lifestyle & Gadgets

Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’

October 24, 2025
By sentechzone
0 comments

Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness ...

22 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist explains not all seeds are the same, debunks 8 myths: ‘Each one has different fibre…’

October 22, 2025
By sentechzone
0 comments

Seeds are often hailed as superfoods - small but mighty nutritional powerhouses packed with fibre, healthy fats, and ess...

17 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

October 17, 2025
By sentechzone
0 comments

If you’ve been dealing with bloating, irregular bowel movements, or that heavy, uncomfortable feeling after meals, const...

15 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

October 15, 2025
By sentechzone
0 comments

Gut issues like bloating, irregularity, and digestive discomfort are common, but simple dietary changes can make a notic...

12 Oct

Lifestyle & Gadgets

Guwahati physician says every Indian woman must include these 3 seeds in her daily diet: From pumpkin seeds to…

October 12, 2025
By sentechzone
0 comments

Maintaining a healthy diet is key to overall wellness, especially for women who juggle multiple responsibilities every d...

Nutritionist shares 4 foods women should eat for better health: Pumpkin seeds, black raisins and more

Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily for better health: From flax seeds to…

Gynaecologist shares 5 practical ways to relieve cramps: Drink warm water infused with fennel seeds, do this yoga asana

Nutritionist warns people with these 4 health conditions to avoid chia seeds: ‘If you have low blood pressure…’

AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds

Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’

AIIMS-trained gastroenterologist explains not all seeds are the same, debunks 8 myths: ‘Each one has different fibre…’

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

Guwahati physician says every Indian woman must include these 3 seeds in her daily diet: From pumpkin seeds to…

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