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Tag Archives: Healthy

11 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

September 11, 2025
By sentechzone
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Good gut health is more than just smooth digestion, it influences immunity, mood, energy levels, and overall wellness. W...

10 Sep

Lifestyle & Gadgets

Couple therapist shares the biggest sign of healthy relationship: ‘It’s not about how much you love your partner’

September 10, 2025
By sentechzone
0 comments

Love is often seen as the foundation of any romantic relationship, yet it's not the only factor that determines whether ...

10 Sep

Lifestyle & Gadgets

Woman who shed 25 kg shares ‘foods you should not eat at all during weight loss’: Know healthy alternative to ice cream

September 10, 2025
By sentechzone
0 comments

Amaka, an online weight loss coach, shares fitness and diet tips on Instagram. She's known for her weight loss transform...

08 Sep

Lifestyle & Gadgets

Gastroenterologist warns just 1 soda a day can lead to advanced fatty liver by age 30: ‘Even young, healthy people…’

September 8, 2025
By sentechzone
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Published on: Sept 08, 2025 09:03 pm IST Gastroenterologist highlights that daily soda intake over several years can...

08 Sep

Lifestyle & Gadgets

Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters

September 8, 2025
By sentechzone
0 comments

Children’s nutrition is paramount during their developmental years. However, they often create a fuss when they are give...

07 Sep

Lifestyle & Gadgets

Cardiologist shares 4 ways to keep your arteries healthy ‘without a single medication’

September 7, 2025
By sentechzone
0 comments

Updated on: Sept 07, 2025 05:27 pm IST If you want to keep your heart healthy, lowering risks of blockages, preventi...

07 Sep

Lifestyle & Gadgets

Woman who felt ‘perfectly healthy’ was diagnosed with breast cancer after routine mammogram: ‘Early detection saved…’

September 7, 2025
By sentechzone
0 comments

Cancer doesn’t always come with warning signs - sometimes, it’s a quiet presence only revealed through routine screening...

06 Sep

Lifestyle & Gadgets

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

September 6, 2025
By sentechzone
0 comments

Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health ...

05 Sep

Lifestyle & Gadgets

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

September 5, 2025
By sentechzone
0 comments

We often think of the gut simply as a place where food is digested, but science and our own experiences show it’s much m...

05 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils

September 5, 2025
By sentechzone
0 comments

According to Dr Saurabh Sethi, MD, MPH, and a gastroenterologist trained at Harvard and AIIMS universities, your lifesty...

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

Couple therapist shares the biggest sign of healthy relationship: ‘It’s not about how much you love your partner’

Woman who shed 25 kg shares ‘foods you should not eat at all during weight loss’: Know healthy alternative to ice cream

Gastroenterologist warns just 1 soda a day can lead to advanced fatty liver by age 30: ‘Even young, healthy people…’

Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters

Cardiologist shares 4 ways to keep your arteries healthy ‘without a single medication’

Woman who felt ‘perfectly healthy’ was diagnosed with breast cancer after routine mammogram: ‘Early detection saved…’

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils

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