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Tag Archives: habits

HomePosts Tagged "habits" (Page 5)
Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it
17 Sep
Lifestyle & Gadgets

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

  • September 17, 2025
  • By author-avatar sentechzone
  • 0 comments
Inflammation is your body's natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmf...

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Dentist who lost his dad to rapid dementia shares 5 habits he follows now to protect his brain: ‘Floss every night’
12 Sep
Lifestyle & Gadgets

Dentist who lost his dad to rapid dementia shares 5 habits he follows now to protect his brain: ‘Floss every night’

  • September 12, 2025
  • By author-avatar sentechzone
  • 0 comments
Dementia is a growing health crisis, with millions of new cases diagnosed each year. It not only robs people of their me...

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Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water
08 Sep
Lifestyle & Gadgets

Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water

  • September 8, 2025
  • By author-avatar sentechzone
  • 0 comments
Published on: Sept 08, 2025 05:26 pm IST How you start your day makes a huge difference in digestive health and over...

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Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’
08 Sep
Lifestyle & Gadgets

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

  • September 8, 2025
  • By author-avatar sentechzone
  • 0 comments
Weight loss journeys often inspire, but what truly matters is what happens after the numbers on the scale drop. Many peo...

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Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health
02 Sep
Lifestyle & Gadgets

Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health

  • September 2, 2025
  • By author-avatar sentechzone
  • 0 comments
Published on: Sept 02, 2025 08:52 pm IST One woman’s nighttime routine helped her lose over 70 kgs. These 4 easy hab...

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Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health
02 Sep
Lifestyle & Gadgets

Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health

  • September 2, 2025
  • By author-avatar sentechzone
  • 0 comments
Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart...

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GI cancer surgeon reveals 4 habits to avoid and suggests 3 dietary choices to balance your gut microbiome | Health
21 Aug
Lifestyle & Gadgets

GI cancer surgeon reveals 4 habits to avoid and suggests 3 dietary choices to balance your gut microbiome | Health

  • August 21, 2025
  • By author-avatar sentechzone
  • 0 comments
Gut health is one of the most talked-about topics in wellness discourse because of its close connection with other aspec...

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