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Tag Archives: habits

05 Oct

Lifestyle & Gadgets

Can late-night eating habits affect hormones? Lifestyle coach says these 9 changes can help

October 5, 2025
By sentechzone
0 comments

Do you ever find yourself looking for snacks in the pantry late at night, even though your body may not really need them...

04 Oct

Lifestyle & Gadgets

US doctor reveals 6 simple everyday habits that have surprising health benefits: ‘Helps with reflux, can prevent…’

October 4, 2025
By sentechzone
0 comments

Small, simple habits can sometimes have outsized effects on your health, often in ways you wouldn’t expect. From steppin...

02 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss

October 2, 2025
By sentechzone
0 comments

Published on: Oct 02, 2025 07:57 pm IST Want to shed 5–10 kg in 90 days? Celebrity fitness trainer Siddhartha Singh ...

28 Sep

Lifestyle & Gadgets

Surgeon shares 5 daily habits to reduce heart attack risk: “Most attacks don’t happen out of nowhere…”

September 28, 2025
By sentechzone
0 comments

Heart attacks often appear to happen suddenly, but the process builds up silently over the years through common habits. ...

28 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut

September 28, 2025
By sentechzone
0 comments

Coffee is one of the most loved beverages worldwide, with millions relying on it to kick-start their mornings or power t...

25 Sep

Lifestyle & Gadgets

Cardiologist shares 5 Indian food habits that could increase your heart attack risk: Skip samosas, jalebis and pickles

September 25, 2025
By sentechzone
0 comments

As World Heart Day on September 29th approaches, it’s important to discuss a hidden risk in our kitchens: the food we ea...

23 Sep

Lifestyle & Gadgets

Cardiologist warns 2 irregular eating habits behind heart attacks in young Indians, even with no heart disease history

September 23, 2025
By sentechzone
0 comments

Young Indians are increasingly at risk of heart attacks. It used to be a major health concern that was a cause of alarm ...

21 Sep

Lifestyle & Gadgets

Orthopaedic surgeon shares 8 everyday habits that put your lungs, heart and other organs at risk: ‘Loud music over…’

September 21, 2025
By sentechzone
0 comments

Published on: Sept 21, 2025 10:36 am IST Orthopaedic surgeon Dr. Manan Vora highlights 8 everyday habits that silent...

20 Sep

Lifestyle & Gadgets

Is your daily cup of coffee safe for your heart? Cardiologist reveals his personal caffeine habits per day

September 20, 2025
By sentechzone
0 comments

Coffee is one of the most widely loved beverages across the world, and for good reasons. It gives an instant energy boos...

18 Sep

Lifestyle & Gadgets

Cardiologist says ‘even 20 minute brisk walk helps’; shares warning signs and lifestyle habits to prevent heart problems

September 18, 2025
By sentechzone
0 comments

Heart disease is no longer just an “older adult” problem, more and more people are facing heart attacks at a younger age...

Can late-night eating habits affect hormones? Lifestyle coach says these 9 changes can help

US doctor reveals 6 simple everyday habits that have surprising health benefits: ‘Helps with reflux, can prevent…’

Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss

Surgeon shares 5 daily habits to reduce heart attack risk: “Most attacks don’t happen out of nowhere…”

AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut

Cardiologist shares 5 Indian food habits that could increase your heart attack risk: Skip samosas, jalebis and pickles

Cardiologist warns 2 irregular eating habits behind heart attacks in young Indians, even with no heart disease history

Orthopaedic surgeon shares 8 everyday habits that put your lungs, heart and other organs at risk: ‘Loud music over…’

Is your daily cup of coffee safe for your heart? Cardiologist reveals his personal caffeine habits per day

Cardiologist says ‘even 20 minute brisk walk helps’; shares warning signs and lifestyle habits to prevent heart problems

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