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Tag Archives: habits

20 Oct

Lifestyle & Gadgets

Neurosurgeon with 25 years of experience shares 4 common habits slowly damaging your brain: ‘Diets high in sugars and…’

October 20, 2025
By sentechzone
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Published on: Oct 19, 2025 01:30 pm IST Our brains work nonstop, controlling memory, focus, and emotions. Neurosurge...

18 Oct

Lifestyle & Gadgets

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

October 18, 2025
By sentechzone
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Updated on: Oct 18, 2025 01:59 pm IST Daily habits - from rubbing your eyes to listening to loud music - can quietly...

18 Oct

Lifestyle & Gadgets

Chennai urologist warns ‘never hold your pee for too long’; shares 5 morning habits that could harm your kidneys

October 18, 2025
By sentechzone
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Published on: Oct 18, 2025 08:13 pm IST Some morning habits could quietly harm your kidneys. Chennai urologist Dr Ve...

15 Oct

Lifestyle & Gadgets

World Spine Day 2025: Neurosurgeon shares 6 daily habits that damage your spine: Sleeping on stomach, soft mattress

October 15, 2025
By sentechzone
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World Spine Day 2025: 16 October is observed as World Spine Day to raise awareness regarding spinal health. This year's ...

13 Oct

Lifestyle & Gadgets

Neurosurgeon reveals 5 habits that shorten your lifespan: ‘Longevity isn’t luck…’

October 13, 2025
By sentechzone
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In the wellness conversations, talks regarding longevity often surface. Lately, the number of young deaths is rising. A ...

11 Oct

Lifestyle & Gadgets

Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health

October 11, 2025
By sentechzone
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Heart disease doesn’t develop overnight - it’s often the result of everyday habits that slowly chip away at cardiovascul...

11 Oct

Lifestyle & Gadgets

Woman who lost 70+ kg shares 4 morning habits that helped her: ‘I moved my body before I could…’

October 11, 2025
By sentechzone
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Many women struggle to lose weight. During their weight loss journey, they try various strategies, such as following a c...

09 Oct

Lifestyle & Gadgets

Bryan Johnson, who spends ‘$2M a year to live longer’, shares 3 habits he strictly avoids to stay healthy

October 9, 2025
By sentechzone
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Bryan Johnson, the tech entrepreneur-turned-longevity enthusiast, is known for his extreme biohacking experiments aimed ...

08 Oct

Lifestyle & Gadgets

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

October 8, 2025
By sentechzone
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Mental health is an important part of our overall well-being. Many things affect our mental state, but nutrition is ofte...

05 Oct

Lifestyle & Gadgets

Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: ‘I stopped skipping breakfast’

October 5, 2025
By sentechzone
0 comments

Many women struggle with weight loss, juggling busy schedules, diets, and workouts with little to show for it. One woman...

Neurosurgeon with 25 years of experience shares 4 common habits slowly damaging your brain: ‘Diets high in sugars and…’

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

Chennai urologist warns ‘never hold your pee for too long’; shares 5 morning habits that could harm your kidneys

World Spine Day 2025: Neurosurgeon shares 6 daily habits that damage your spine: Sleeping on stomach, soft mattress

Neurosurgeon reveals 5 habits that shorten your lifespan: ‘Longevity isn’t luck…’

Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health

Woman who lost 70+ kg shares 4 morning habits that helped her: ‘I moved my body before I could…’

Bryan Johnson, who spends ‘$2M a year to live longer’, shares 3 habits he strictly avoids to stay healthy

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: ‘I stopped skipping breakfast’

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