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Tag Archives: gastroenterologist

06 Oct

Lifestyle & Gadgets

AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health

October 6, 2025
By sentechzone
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Superfruits are not just a trend, they’re a simple, natural way to give your digestive system a boost. Incorporating nut...

05 Oct

Lifestyle & Gadgets

Gastroenterologist says ‘95% of people don’t get enough fibre’; shares tips to boost intake without skipping protein

October 5, 2025
By sentechzone
0 comments

In today’s busy lifestyle, most of us are so focused on hitting our protein goals that we often forget about the other c...

04 Oct

Lifestyle & Gadgets

Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits

October 4, 2025
By sentechzone
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Published on: Oct 04, 2025 05:59 pm IST From weight loss to strong bones, gastroenterologist Dr Shubham Vatsya share...

04 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 8 better snacks he recommends his patients to eat instead of potato chips

October 4, 2025
By sentechzone
0 comments

Eating too much processed food, instead of whole foods, means consuming excessive amounts of calories, saturated fat, sa...

03 Oct

Lifestyle & Gadgets

AIIMS gastroenterologist suggests low-FODMAP swaps for fruits and veggies that trigger gut issues

October 3, 2025
By sentechzone
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Fruits and vegetables are often considered the cornerstone of a healthy diet, but for people with sensitive guts, certai...

01 Oct

Lifestyle & Gadgets

US gastroenterologist explains why most supplements are waste of money and effort: ‘They only work when your gut…’

October 1, 2025
By sentechzone
0 comments

In today’s health-conscious world, it seems like everyone is taking some kind of supplement, whether it’s vitamins, mine...

28 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut

September 28, 2025
By sentechzone
0 comments

Coffee is one of the most loved beverages worldwide, with millions relying on it to kick-start their mornings or power t...

27 Sep

Lifestyle & Gadgets

Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’

September 27, 2025
By sentechzone
0 comments

Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse effects on health, fro...

27 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns poor protein intake can cause weight gain: 6 signs you’re not getting enough protein

September 27, 2025
By sentechzone
0 comments

You need protein to build, repair, and maintain tissues in your body, including muscles, bones, skin, and hair, and to s...

26 Sep

Lifestyle & Gadgets

Gastroenterologist reveals 3 unexpected triggers behind most IBS cases: ‘80% of my patients have IBS due to…’

September 26, 2025
By sentechzone
0 comments

Published on: Sept 26, 2025 05:10 pm IST IBS is one of the most common gut complaints but most people do not address...

AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health

Gastroenterologist says ‘95% of people don’t get enough fibre’; shares tips to boost intake without skipping protein

Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits

AIIMS-trained gastroenterologist shares 8 better snacks he recommends his patients to eat instead of potato chips

AIIMS gastroenterologist suggests low-FODMAP swaps for fruits and veggies that trigger gut issues

US gastroenterologist explains why most supplements are waste of money and effort: ‘They only work when your gut…’

AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut

Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’

AIIMS gastroenterologist warns poor protein intake can cause weight gain: 6 signs you’re not getting enough protein

Gastroenterologist reveals 3 unexpected triggers behind most IBS cases: ‘80% of my patients have IBS due to…’

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