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Tag Archives: Foods

29 Oct

Lifestyle & Gadgets

Delhi cardiologist shares 4 foods that must never enter your home: ‘Nothing but sugar bombs that push towards diabetes’

October 29, 2025
By sentechzone
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Ultra-processed foods may be convenient and irresistibly tasty, but frequent consumption can quietly take a toll on your...

28 Oct

Lifestyle & Gadgets

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

October 28, 2025
By sentechzone
0 comments

Are you trying to lose weight, but confused whether or not to include carbohydrates on your plate? The usual tendency is...

26 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds

October 26, 2025
By sentechzone
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An uncontrolled growth of cells in the colon or rectum leads to colon cancer. Also known as colorectal cancer, it typica...

25 Oct

Lifestyle & Gadgets

Fortis Vasant Kunj gastroenterologist shares 7 best and worst foods, habits for your father’s heart, lungs, diabetes…

October 25, 2025
By sentechzone
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As we grow older, several of our daily habits can take a toll on our overall health. This is especially applicable to ou...

25 Oct

Lifestyle & Gadgets

Cardiologist shares 6 foods to eat to lower cholesterol: Walnuts, okra and more

October 25, 2025
By sentechzone
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A Lancet study published in 2023 stated that cardiovascular diseases (CVD) are the leading cause of death and disability...

23 Oct

Lifestyle & Gadgets

Study suggests having your foods and beverages hot for this reason

October 23, 2025
By sentechzone
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Updated on: Oct 23, 2025 05:30 pm IST A study links warm foods to better digestion and mental well-being, supporting...

22 Oct

Lifestyle & Gadgets

Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep

October 22, 2025
By sentechzone
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The quest for staying youthful goes beyond just ageing. It is closely linked to our lifestyle choices, especially our gu...

20 Oct

Lifestyle & Gadgets

California gastroenterologist shares top 5 fiber-rich foods for a happy gut… including a superfruit

October 20, 2025
By sentechzone
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Fibre is one of the top nutrients that is frequently mentioned in wellness circles in the context of gut health. A study...

20 Oct

Lifestyle & Gadgets

Endocrinologist shares 3 ‘healthy’ foods that spike blood sugar levels faster than a chocolate cake

October 20, 2025
By sentechzone
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Sugar spike is often viewed to come from ‘visually unhealthy’ foods. Based on sight, it usually includes chocolate, cake...

17 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

October 17, 2025
By sentechzone
0 comments

If you’ve been dealing with bloating, irregular bowel movements, or that heavy, uncomfortable feeling after meals, const...

Delhi cardiologist shares 4 foods that must never enter your home: ‘Nothing but sugar bombs that push towards diabetes’

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds

Fortis Vasant Kunj gastroenterologist shares 7 best and worst foods, habits for your father’s heart, lungs, diabetes…

Cardiologist shares 6 foods to eat to lower cholesterol: Walnuts, okra and more

Study suggests having your foods and beverages hot for this reason

Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep

California gastroenterologist shares top 5 fiber-rich foods for a happy gut… including a superfruit

Endocrinologist shares 3 ‘healthy’ foods that spike blood sugar levels faster than a chocolate cake

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

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