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Tag Archives: Foods

20 Oct

Lifestyle & Gadgets

Endocrinologist shares 3 ‘healthy’ foods that spike blood sugar levels faster than a chocolate cake

October 20, 2025
By sentechzone
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Sugar spike is often viewed to come from ‘visually unhealthy’ foods. Based on sight, it usually includes chocolate, cake...

17 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

October 17, 2025
By sentechzone
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If you’ve been dealing with bloating, irregular bowel movements, or that heavy, uncomfortable feeling after meals, const...

16 Oct

Lifestyle & Gadgets

Poor gut health increases Type 2 diabetes risk? Know which foods to eat and avoid

October 16, 2025
By sentechzone
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Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs to eat gut-friendly ...

15 Oct

Lifestyle & Gadgets

Nutritionist recommends 3 easy fermented foods for better gut health under ₹10

October 15, 2025
By sentechzone
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14 Oct

Lifestyle & Gadgets

Fortis Vasant Kunj gastroenterologist warns never eat these 3 foods on an empty stomach: Lemon water to…

October 14, 2025
By sentechzone
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What you eat in the morning on an empty stomach often sets the tone for your entire day, including whether you feel ener...

12 Oct

Lifestyle & Gadgets

World Arthritis Day 2025: Nutritionist lists 5 foods and drinks to avoid inflammation and manage arthritis better

October 12, 2025
By sentechzone
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Arthritis is more than just a painful condition where bones rub against each other. It also includes inflammation that m...

10 Oct

Lifestyle & Gadgets

Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3 rich chia seeds to low-fat tofu

October 10, 2025
By sentechzone
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Published on: Oct 10, 2025 09:19 pm IST Arthritis is a musculoskeletal condition, impacting the joints. It causes pa...

08 Oct

Lifestyle & Gadgets

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

October 8, 2025
By sentechzone
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Mental health is an important part of our overall well-being. Many things affect our mental state, but nutrition is ofte...

07 Oct

Lifestyle & Gadgets

Cancer specialist shares 5 surprising foods you eat every day that are loaded with ‘hidden sugar’: From milk tea to…

October 7, 2025
By sentechzone
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Updated on: Oct 07, 2025 07:21 am IST Most of us don’t realise how much sugar we eat daily. Cancer specialist Dr Tar...

05 Oct

Lifestyle & Gadgets

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

October 5, 2025
By sentechzone
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Updated on: Oct 04, 2025 12:09 pm IST Cardiologist Dr Sundeep Mishra recommends adding fatty fish, leafy greens, and...

Endocrinologist shares 3 ‘healthy’ foods that spike blood sugar levels faster than a chocolate cake

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

Poor gut health increases Type 2 diabetes risk? Know which foods to eat and avoid

Nutritionist recommends 3 easy fermented foods for better gut health under ₹10

Fortis Vasant Kunj gastroenterologist warns never eat these 3 foods on an empty stomach: Lemon water to…

World Arthritis Day 2025: Nutritionist lists 5 foods and drinks to avoid inflammation and manage arthritis better

Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3 rich chia seeds to low-fat tofu

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

Cancer specialist shares 5 surprising foods you eat every day that are loaded with ‘hidden sugar’: From milk tea to…

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

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