14 Nov Lifestyle & Gadgets Nutritionist shares 4 foods women should eat for better health: Pumpkin seeds, black raisins and more November 14, 2025 By sentechzone 0 comments Women's hormones keep shifting throughout the month. The ups and downs of different hormones, like estrogen and progeste... Continue reading
14 Nov Lifestyle & Gadgets Heart surgeon with 25 years of experience shares how to make your diet more nutritious: Whole foods, proteins and more November 14, 2025 By sentechzone 0 comments What you put on your plate has a far greater influence on your health than you might realise. The foods you choose each ... Continue reading
14 Nov Lifestyle & Gadgets Australian surgeon with 20 years of experience shares ‘top 2 foods that increase breast cancer risk’ November 14, 2025 By sentechzone 0 comments According to World health Organisation, breast cancer – a disease in which abnormal breast cells grow out of control and... Continue reading
12 Nov Lifestyle & Gadgets Florida neuroscientist shares 3 foods that can damage and shrink your brain: ‘It impairs memory, sleep…’ November 12, 2025 By sentechzone 0 comments What you eat doesn’t just affect your waistline - it shapes the way your brain functions. Nutrition plays a crucial role... Continue reading
12 Nov Lifestyle & Gadgets Hepatologist shares which foods and drinks you should restrict, completely avoid or consume to reduce fatty liver risk November 12, 2025 By sentechzone 0 comments The World Health Organisation (WHO) data published on Sciencedirect.com in April 2024 shows the growing burden of liver ... Continue reading
10 Nov Lifestyle & Gadgets Dietician shares 5 foods to add to diet for boosting metabolism naturally: Quinoa, Greek yoghurt and more November 10, 2025 By sentechzone 0 comments Updated on: Nov 10, 2025 02:39 pm IST Certain dietary additions improve your metabolism, helping you to burn the cal... Continue reading
08 Nov Lifestyle & Gadgets Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more November 8, 2025 By sentechzone 0 comments Pollution is a major health crisis right now. The toxic air you breathe does more than cause respiratory issues. It exer... Continue reading
07 Nov Lifestyle & Gadgets AIIMS, Harvard gastroenterologist shares top 10 foods that can help reverse fatty liver: From virgin olive oil to tofu November 7, 2025 By sentechzone 0 comments From long work hours to weekend takeouts, most of us don’t realise how much our eating habits can affect our liver healt... Continue reading
06 Nov Lifestyle & Gadgets California gastroenterologist reveals 5 foods to heal gut inflammation and what to avoid: ‘Eat colour, crunch, and…’ November 6, 2025 By sentechzone 0 comments Feeling bloated, tired, or just not your best even after eating “healthy”? It could be your gut trying to tell you somet... Continue reading
04 Nov Lifestyle & Gadgets Nutritionist says it’s not what you eat, but how you eat that shapes your weight goals: ‘It all depends on the food’s…’ November 4, 2025 By sentechzone 0 comments Whether your goal is to shed fat or build muscle, what you eat - and how you prepare it - plays a crucial role in determ... Continue reading