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Tag Archives: fibre

29 Jul

Home & Kitchen

Dr Rupy Aujla shares 6-ingredient, flour-free green crackers recipe loaded with 9g protein and 9g fibre

July 29, 2026
By sentechzone
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Everyone enjoys a good cracker, be it with the morning cup of tea or with some peanut butter as a light snack. However, ...

27 Jul

Home & Kitchen

Want to increase fibre intake? AIIMS-trained gastroenterologist Dr Saurabh Sethi shares recipe for high-fibre date loaf

July 27, 2026
By sentechzone
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Fibre is one of the most essential macronutrients that the body needs regularly. It is a type of plant-based carbohydrat...

16 Jul

Home & Kitchen

Try These Easy Intermittent Fasting Meal Recipes With Protein, Fibre And Wholesome Ingredients For A Healthy Diet

July 16, 2026
By sentechzone
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Intermittent fasting focuses on when meals are eaten rather than following a fixed list of foods. Common approaches divi...

10 Jul

Home & Kitchen

Meet your new favourite breakfast: Gastroenterologist Dr Salhab shares high-protein, fibre avocado edamame toast recipe

July 10, 2026
By sentechzone
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Breakfast is the most important meal of the day. What you eat first thing in the morning sets the tone for your entire d...

30 Jun

Home & Kitchen

Diet-Friendly Samosa Recipe for a Guilt-Free Snack Packed With Flavour, Fibre, and Nutritious Ingredients at Home

June 30, 2026
By sentechzone
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A crispy samosa can easily become part of a balanced diet with a few smart ingredient swaps and healthier cooking method...

26 Jun

Home & Kitchen

‘Fibremaxxing with avocado and beans’: Try this gastroenterologist-approved recipe to hit your daily fibre goals

June 26, 2026
By sentechzone
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If you've been hearing the term "fibremaxxing" all over social media, there's good reason for it. Despite fibre playing ...

25 Jun

Home & Kitchen

High-Protein Soymilk Smoothie Recipe: A Creamy, Dairy-Free Breakfast Packed With Fruits, Fibre and Plant-Based Nutrition

June 25, 2026
By sentechzone
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Busy mornings call for something effortless and nutritious, and nothing can beat smoothies for their ease of preparation...

06 Jun

Home & Kitchen

Chef Sanjeev Kapoor shares instant jowar dosa recipe that’s rich in fibre and light on the stomach

June 6, 2026
By sentechzone
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From improving fibre intake to supporting gut health, millets have become a staple for many people trying to make health...

03 Jun

Home & Kitchen

Lemon Ginger Chia Seed Detox Drink Packed With Fibre, Hydration, And Immunity-Boosting Ingredients

June 3, 2026
By sentechzone
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A glass filled with lemon, ginger, and chia seeds creates a refreshing combination that fits perfectly into summer welln...

01 Jun

Home & Kitchen

Soya Chunks Curry For Weight Loss: A Flavorful Plant-Based Dish Rich In Protein And Fibre

June 1, 2026
By sentechzone
0 comments

Soya chunks curry for weight loss is a flavourful Indian curry prepared with protein-rich soya chunks simmered in an oni...

Dr Rupy Aujla shares 6-ingredient, flour-free green crackers recipe loaded with 9g protein and 9g fibre

Want to increase fibre intake? AIIMS-trained gastroenterologist Dr Saurabh Sethi shares recipe for high-fibre date loaf

Try These Easy Intermittent Fasting Meal Recipes With Protein, Fibre And Wholesome Ingredients For A Healthy Diet

Meet your new favourite breakfast: Gastroenterologist Dr Salhab shares high-protein, fibre avocado edamame toast recipe

Diet-Friendly Samosa Recipe for a Guilt-Free Snack Packed With Flavour, Fibre, and Nutritious Ingredients at Home

‘Fibremaxxing with avocado and beans’: Try this gastroenterologist-approved recipe to hit your daily fibre goals

High-Protein Soymilk Smoothie Recipe: A Creamy, Dairy-Free Breakfast Packed With Fruits, Fibre and Plant-Based Nutrition

Chef Sanjeev Kapoor shares instant jowar dosa recipe that’s rich in fibre and light on the stomach

Lemon Ginger Chia Seed Detox Drink Packed With Fibre, Hydration, And Immunity-Boosting Ingredients

Soya Chunks Curry For Weight Loss: A Flavorful Plant-Based Dish Rich In Protein And Fibre

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