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Tag Archives: fibre

30 Mar

Home & Kitchen

Pregnancy cravings? UK surgeon shares gut microbiome-friendly pregnancy smoothie with 31 g of protein and 24 g of fibre

March 30, 2026
By sentechzone
0 comments

Pregnancy brings about full-body changes, placing new demands on both the mother and the growing baby – making proper nu...

29 Mar

Home & Kitchen

London doctor shares 6-ingredient gluten-free bread recipe that is loaded with fibre and protein

March 29, 2026
By sentechzone
0 comments

Bread is arguably the most common staple food across the world. Almost every human civilisation to ever exist had its ow...

10 Feb

Home & Kitchen

London doctor shares recipe for mixed berry overnight oats loaded with 42g protein, 15g fibre

February 10, 2026
By sentechzone
0 comments

If morning shows the day, breakfast really sets the tone for the morning. While it is widely regarded as the most import...

08 Feb

Home & Kitchen

5-Minute Flaxseed Pudding Recipes: Try These 3 Fibre Rich Variations At Home For Weight Loss

February 8, 2026
By sentechzone
0 comments

A five-minute dessert that actually fits into weight-loss plans sounds unlikely, yet flaxseed pudding manages exactly th...

26 Jan

Home & Kitchen

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

January 26, 2026
By sentechzone
0 comments

There are remarkably few moments in life that cannot be improved with the presence of a cake. However, for the fitness e...

22 Jan

Home & Kitchen

Harvard gastroenterologist shares easy, crispy okra recipe ‘bursting with fibre and anti-inflammatory’ benefits

January 22, 2026
By sentechzone
0 comments

Okra often gets a bad rap for its slimy texture, turning many people away before they give it a real chance. But beneath...

13 Jan

Home & Kitchen

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

January 13, 2026
By sentechzone
0 comments

Updated on: Jan 13, 2026 07:31 pm IST Vanshika Khurana's recipe allows us to enjoy a hearty meal of rice while hitti...

31 Dec

Home & Kitchen

High Fibre Sweet Potato Gulab Jamun Fusion Tart For New Year Eve Dessert Party

December 31, 2025
By sentechzone
0 comments

New Year’s Eve desserts often invite a mix of tradition and novelty, and a sweet potato tart inspired by gulab jamun fit...

29 Dec

Home & Kitchen

Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence

December 29, 2025
By sentechzone
0 comments

Updated on: Dec 29, 2025 08:27 pm IST Every slice of vegan nut brownie is loaded with 9g of protein and 8g of fibres...

29 Dec

Home & Kitchen

High Fibre Hazelnut and Buckwheat Cookies, A Gluten-Free Recipe To Try At Home This Winter

December 29, 2025
By sentechzone
0 comments

Winter baking often brings families together around simple, homemade treats, and hazelnut and buckwheat cookies fit natu...

Pregnancy cravings? UK surgeon shares gut microbiome-friendly pregnancy smoothie with 31 g of protein and 24 g of fibre

London doctor shares 6-ingredient gluten-free bread recipe that is loaded with fibre and protein

London doctor shares recipe for mixed berry overnight oats loaded with 42g protein, 15g fibre

5-Minute Flaxseed Pudding Recipes: Try These 3 Fibre Rich Variations At Home For Weight Loss

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

Harvard gastroenterologist shares easy, crispy okra recipe ‘bursting with fibre and anti-inflammatory’ benefits

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

High Fibre Sweet Potato Gulab Jamun Fusion Tart For New Year Eve Dessert Party

Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence

High Fibre Hazelnut and Buckwheat Cookies, A Gluten-Free Recipe To Try At Home This Winter

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