06 Jun Home & Kitchen Chef Sanjeev Kapoor shares instant jowar dosa recipe that’s rich in fibre and light on the stomach June 6, 2026 By sentechzone 0 comments From improving fibre intake to supporting gut health, millets have become a staple for many people trying to make health... Continue reading
03 Jun Home & Kitchen Lemon Ginger Chia Seed Detox Drink Packed With Fibre, Hydration, And Immunity-Boosting Ingredients June 3, 2026 By sentechzone 0 comments A glass filled with lemon, ginger, and chia seeds creates a refreshing combination that fits perfectly into summer welln... Continue reading
01 Jun Home & Kitchen Soya Chunks Curry For Weight Loss: A Flavorful Plant-Based Dish Rich In Protein And Fibre June 1, 2026 By sentechzone 0 comments Soya chunks curry for weight loss is a flavourful Indian curry prepared with protein-rich soya chunks simmered in an oni... Continue reading
13 May Home & Kitchen Try This Crispy Instant Oats Dosa For A Light Gluten Free Breakfast With Fibre Rich Ingredients May 13, 2026 By sentechzone 0 comments A crispy dosa made without fermentation can completely change busy morning cooking routines. Instant oats dosa combines ... Continue reading
12 May Home & Kitchen Whole Moong vs Yellow Moong Dal Explained Through Texture, Cooking Style, Fibre And Everyday Eating Habits May 12, 2026 By sentechzone 0 comments A single type of lentil can appear in two completely different forms on the plate. Whole moong dal and yellow moong dal ... Continue reading
07 May Home & Kitchen What does a heart surgeon eat for dinner? Doctor shares fibre, protein-rich rice noodle salad with chicken recipe May 7, 2026 By sentechzone 0 comments Trying to decide what to eat every day can be a tiring ritual. Add to that the task of making the food not only taste de... Continue reading
30 Mar Home & Kitchen Pregnancy cravings? UK surgeon shares gut microbiome-friendly pregnancy smoothie with 31 g of protein and 24 g of fibre March 30, 2026 By sentechzone 0 comments Pregnancy brings about full-body changes, placing new demands on both the mother and the growing baby – making proper nu... Continue reading
29 Mar Home & Kitchen London doctor shares 6-ingredient gluten-free bread recipe that is loaded with fibre and protein March 29, 2026 By sentechzone 0 comments Bread is arguably the most common staple food across the world. Almost every human civilisation to ever exist had its ow... Continue reading
10 Feb Home & Kitchen London doctor shares recipe for mixed berry overnight oats loaded with 42g protein, 15g fibre February 10, 2026 By sentechzone 0 comments If morning shows the day, breakfast really sets the tone for the morning. While it is widely regarded as the most import... Continue reading
08 Feb Home & Kitchen 5-Minute Flaxseed Pudding Recipes: Try These 3 Fibre Rich Variations At Home For Weight Loss February 8, 2026 By sentechzone 0 comments A five-minute dessert that actually fits into weight-loss plans sounds unlikely, yet flaxseed pudding manages exactly th... Continue reading