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Tag Archives: fat

19 Sep

Lifestyle & Gadgets

Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat

September 19, 2025
By sentechzone
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Published on: Sept 19, 2025 08:58 pm IST Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet ...

17 Sep

Lifestyle & Gadgets

Fitness coach says ‘walking is the most underrated fat loss tool’; shares 7 cheat codes to help you burn more calories

September 17, 2025
By sentechzone
0 comments

Walking is something most of us do every day, whether for fitness, commuting, or just clearing our heads. But what if th...

15 Sep

Lifestyle & Gadgets

Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year

September 15, 2025
By sentechzone
0 comments

From late-night snacking to lack of exercise, belly fat builds up faster than we realise. If you've been struggling to t...

13 Sep

Lifestyle & Gadgets

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

September 13, 2025
By sentechzone
0 comments

Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle an...

12 Sep

Lifestyle & Gadgets

Woman who lost 34 kg shares 5 things she does right after waking up to burn belly fat faster: ‘Start with cinnamon…’

September 12, 2025
By sentechzone
0 comments

Belly fat is not just a cosmetic concern, it can affect overall health and energy levels. While many try extreme diets o...

11 Sep

Lifestyle & Gadgets

Moringa powder for weight loss: 8 best options for effective fat control and wellness

September 11, 2025
By sentechzone
0 comments

Moringa powder for weight loss is a natural, nutrient-dense supplement that supports healthy weight management and overa...

10 Sep

Lifestyle & Gadgets

7 best treadmills with adjustable incline to help you burn fat faster and lose weight at home

September 10, 2025
By sentechzone
0 comments

Adjustable incline treadmills are one of the many equipment to support health benefits and improve fitness goals, whethe...

09 Sep

Lifestyle & Gadgets

Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead

September 9, 2025
By sentechzone
0 comments

Published on: Sept 09, 2025 01:33 pm IST Nutritionist Ruchi Sharmma says she lost all her belly fat in a month by cu...

08 Sep

Lifestyle & Gadgets

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

September 8, 2025
By sentechzone
0 comments

Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and li...

07 Sep

Lifestyle & Gadgets

Johns Hopkins oncologist explains if saturated fat actually causes heart disease

September 7, 2025
By sentechzone
0 comments

Dr Marty Makary, a surgical oncologist, who has worked as a public policy researcher at Johns Hopkins University, discus...

Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat

Fitness coach says ‘walking is the most underrated fat loss tool’; shares 7 cheat codes to help you burn more calories

Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

Woman who lost 34 kg shares 5 things she does right after waking up to burn belly fat faster: ‘Start with cinnamon…’

Moringa powder for weight loss: 8 best options for effective fat control and wellness

7 best treadmills with adjustable incline to help you burn fat faster and lose weight at home

Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

Johns Hopkins oncologist explains if saturated fat actually causes heart disease

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