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Tag Archives: fat

29 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist explains why you get bloated by the end of the day: ‘It is not the same as gaining fat’

October 29, 2025
By sentechzone
0 comments

Do you feel bloated by the end of the day? If yes, you are not alone. Many people wake up with a flat stomach in the mor...

24 Oct

Lifestyle & Gadgets

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

October 24, 2025
By sentechzone
0 comments

Looking for weight loss tips that can help you shred fat and achieve a leaner physique? Thomas Ibidapo, a fitness coach ...

16 Oct

Lifestyle & Gadgets

Ranbir Kapoor, Amitabh Bachchan’s fitness coach debunks 3 weight loss myths: ‘Real fat loss isn’t about eating less…’

October 16, 2025
By sentechzone
0 comments

In the age of social media, weight loss often gets reduced to quick fixes and flashy fads - from detox teas to extreme c...

13 Oct

Lifestyle & Gadgets

Nutritionist who lost 30 kg says ‘walking is better than running for fat loss’: Doesn’t burn out body, spike hunger

October 13, 2025
By sentechzone
0 comments

Weight loss is an uphill battle that can be achieved with a sustainable approach and long-term goals, including a calori...

12 Oct

Lifestyle & Gadgets

Nutritionist shares ‘magic drink’ recipe to melt belly fat faster and boost metabolism naturally

October 12, 2025
By sentechzone
0 comments

Published on: Oct 12, 2025 06:25 pm IST Struggling to shed stubborn belly fat despite dieting or regular workouts? C...

09 Oct

Lifestyle & Gadgets

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

October 9, 2025
By sentechzone
0 comments

Carbs often take up a fair share of the blame for weight gain. Carbs, despite being an essential macronutrient, are usua...

05 Oct

Lifestyle & Gadgets

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

October 5, 2025
By sentechzone
0 comments

Updated on: Oct 04, 2025 12:09 pm IST Cardiologist Dr Sundeep Mishra recommends adding fatty fish, leafy greens, and...

01 Oct

Lifestyle & Gadgets

Cardiologist reveals if ‘one meal a day’ can slow down ageing, help steady fat burn: Here’s how to ‘eat less often’

October 1, 2025
By sentechzone
0 comments

Can eating less improve your health? There are several studies that prove that consuming fewer calories may improve heal...

28 Sep

Lifestyle & Gadgets

Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast

September 28, 2025
By sentechzone
0 comments

Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intesti...

27 Sep

Lifestyle & Gadgets

Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat

September 27, 2025
By sentechzone
0 comments

Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity ...

AIIMS-trained gastroenterologist explains why you get bloated by the end of the day: ‘It is not the same as gaining fat’

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

Ranbir Kapoor, Amitabh Bachchan’s fitness coach debunks 3 weight loss myths: ‘Real fat loss isn’t about eating less…’

Nutritionist who lost 30 kg says ‘walking is better than running for fat loss’: Doesn’t burn out body, spike hunger

Nutritionist shares ‘magic drink’ recipe to melt belly fat faster and boost metabolism naturally

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

Cardiologist reveals if ‘one meal a day’ can slow down ageing, help steady fat burn: Here’s how to ‘eat less often’

Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast

Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat

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