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Tag Archives: fat

09 Sep

Lifestyle & Gadgets

Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead

September 9, 2025
By sentechzone
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Published on: Sept 09, 2025 01:33 pm IST Nutritionist Ruchi Sharmma says she lost all her belly fat in a month by cu...

08 Sep

Lifestyle & Gadgets

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

September 8, 2025
By sentechzone
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Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and li...

07 Sep

Lifestyle & Gadgets

Johns Hopkins oncologist explains if saturated fat actually causes heart disease

September 7, 2025
By sentechzone
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Dr Marty Makary, a surgical oncologist, who has worked as a public policy researcher at Johns Hopkins University, discus...

07 Sep

Lifestyle & Gadgets

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

September 7, 2025
By sentechzone
0 comments

Nutritionist and health coach Ruchi Sharmma took to Instagram on July 18 to share how she toned up by avoiding certain f...

07 Sep

Lifestyle & Gadgets

AIIMS, Harvard, Stanford gastroenterologist shares top 3 foods to reduce liver fat: ‘Have turmeric daily’

September 7, 2025
By sentechzone
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In a September 6 Instagram video, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Univers...

06 Sep

Lifestyle & Gadgets

Fitness coach shares 9 reasons ‘French people stay slim despite eating cheese, pastries while everyone else gets fat’

September 6, 2025
By sentechzone
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According to US-based fitness coach Dan Go, the French seem to have cracked the code to maintaining a healthy weight, de...

29 Aug

Lifestyle & Gadgets

Fitness coach shares ‘best exercise for fat loss’: It’s not running, cardio, HIIT or crunches but this simple… | Health

August 29, 2025
By sentechzone
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When it comes to shedding fat, most people swear by cardio, endless crunches, or long runs. However, fitness coach Zack ...

28 Aug

Lifestyle & Gadgets

French biochemist reveals the best type of exercise for fat burning: ‘If your goal is fat loss, you should…’ | Health

August 28, 2025
By sentechzone
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Published on: Aug 28, 2025 11:55 am IST To lose fat effectively, French biochemist Jessie Inchauspé suggests moderat...

Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

Johns Hopkins oncologist explains if saturated fat actually causes heart disease

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

AIIMS, Harvard, Stanford gastroenterologist shares top 3 foods to reduce liver fat: ‘Have turmeric daily’

Fitness coach shares 9 reasons ‘French people stay slim despite eating cheese, pastries while everyone else gets fat’

Fitness coach shares ‘best exercise for fat loss’: It’s not running, cardio, HIIT or crunches but this simple… | Health

French biochemist reveals the best type of exercise for fat burning: ‘If your goal is fat loss, you should…’ | Health

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