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Tag Archives: Eating

30 Aug

Lifestyle & Gadgets

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

August 30, 2025
By sentechzone
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Ganesh Chaturthi may be over, but the festive season is just picking up pace. From Onam in the South to Durga Puja in th...

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29 Aug

Lifestyle & Gadgets

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

August 29, 2025
By sentechzone
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Seeds and nuts are often hailed as superfoods, but did you know that eating them the wrong way can actually do more harm...

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28 Aug

Lifestyle & Gadgets

How not to consume chia seeds? From eating them dry to excessive quantity, a nutritionist shares 5 warnings | Health

August 28, 2025
By sentechzone
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Chia seeds are widely known for their weight loss benefits, loaded with omega-3 fatty acids, fibre, protein, and antioxi...

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27 Aug

Lifestyle & Gadgets

Gastroenterologist explains how late-night eating can trigger acidity, indigestion and other digestive woes | Health

August 27, 2025
By sentechzone
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Late-night eating has become common for many, whether due to work shifts, stress, or habit. However, those late-night ki...

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21 Aug

Health & Fitness

Eating Carrots during the Winter Season

August 21, 2025
By sentechzone
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Eating carrots during the winter season is highly beneficial due to their nutritional content and the specific health ne...

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