06 Apr Home & Kitchen Chickpea and Rajma Salad Recipe: High Protein Balanced Lunch Idea for Healthy Eating and Weight Management April 6, 2026 By sentechzone 0 comments Chickpea and rajma salad is one of the easiest healthy lunch ideas because it needs only a few ingredients and still giv... Continue reading
27 Mar Home & Kitchen Bored of eating plain boiled eggs? Chef Sanjeev Kapoor shares his recipe for high-protein chilli oil eggs March 27, 2026 By sentechzone 0 comments Eggs are among the most protein-rich foods, making them a good choice for people looking to complete their daily protein... Continue reading
19 Jan Home & Kitchen Moringa Hair Mask: 5 Reasons Why Applying Moringa Paste Is Better Than Eating It For Hair January 19, 2026 By sentechzone 0 comments Winter often brings visible changes to hair health. Dry air, reduced scalp moisture, and slower circulation can make hai... Continue reading
05 Jan Home & Kitchen How Pete Wells, Former New York Times Restaurant Critic, Changed His Eating Habits January 5, 2026 By sentechzone 0 comments Pete Wells tells how he recovered from an out-of-control diet. And each week in January, he and experts will suggest way... Continue reading
26 Dec Home & Kitchen Eating Like Zohran Mamdani for a Week December 26, 2025 By sentechzone 0 comments new video loaded: Eating Like Zohran Mamdani for a WeektranscriptBacktranscriptEating Like Zohran Mamdani for a WeekTake... Continue reading
07 Dec Health & Fitness Why eating spring onions in winter? December 7, 2025 By sentechzone 0 comments What Are Spring Onions? Spring onions, also called green onions or scallions, are young, immature onions harvested befor... Continue reading
16 Nov Lifestyle & Gadgets Aditya Roy Kapur turns 40: Birthday boy has been eating same, simple breakfast daily for almost a decade; know benefits November 16, 2025 By sentechzone 0 comments Oats are a breakfast rockstar – they are high in fibre, keeping you full and satisfied, rich in antioxidants, vitamins, ... Continue reading
09 Nov Lifestyle & Gadgets California gastroenterologist trained at Harvard shares 7 golden rules for eating out to prevent bloating and discomfort November 9, 2025 By sentechzone 0 comments Eating out is one of life’s simple pleasures - but restaurant meals can sometimes take a toll on your gut. Rich, heavy d... Continue reading
04 Nov Lifestyle & Gadgets Fitness coach shares 10 signs you are eating too many calories: ‘You wake up feeling…’ November 4, 2025 By sentechzone 0 comments If you are eating too many calories, the signs are not confined only to the weighing scale creeping up. While the number... Continue reading
03 Nov Lifestyle & Gadgets Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf: ‘Make the kitchen your doctor’ November 3, 2025 By sentechzone 0 comments Food is medicine, and your kitchen can be your doctor if you know which products to use and what health benefits each of... Continue reading