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Tag Archives: Eating

06 Sep

Lifestyle & Gadgets

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

September 6, 2025
By sentechzone
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Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health ...

06 Sep

Lifestyle & Gadgets

Fitness coach shares 9 reasons ‘French people stay slim despite eating cheese, pastries while everyone else gets fat’

September 6, 2025
By sentechzone
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According to US-based fitness coach Dan Go, the French seem to have cracked the code to maintaining a healthy weight, de...

04 Sep

Lifestyle & Gadgets

British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health

September 4, 2025
By sentechzone
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A healthy diet is often the key to managing your weight and blood pressure, and keeping your cholesterol down. In a 2014...

31 Aug

Lifestyle & Gadgets

Are you at risk of heart disease? Study reveals eating these foods could reduce your risk of irregular heartbeat | Health

August 31, 2025
By sentechzone
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Millions of people are succumbing to heart disease worldwide. As per the World Health Organization's report published in...

30 Aug

Lifestyle & Gadgets

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

August 30, 2025
By sentechzone
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Ganesh Chaturthi may be over, but the festive season is just picking up pace. From Onam in the South to Durga Puja in th...

29 Aug

Lifestyle & Gadgets

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

August 29, 2025
By sentechzone
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Seeds and nuts are often hailed as superfoods, but did you know that eating them the wrong way can actually do more harm...

28 Aug

Lifestyle & Gadgets

How not to consume chia seeds? From eating them dry to excessive quantity, a nutritionist shares 5 warnings | Health

August 28, 2025
By sentechzone
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Chia seeds are widely known for their weight loss benefits, loaded with omega-3 fatty acids, fibre, protein, and antioxi...

27 Aug

Lifestyle & Gadgets

Gastroenterologist explains how late-night eating can trigger acidity, indigestion and other digestive woes | Health

August 27, 2025
By sentechzone
0 comments

Late-night eating has become common for many, whether due to work shifts, stress, or habit. However, those late-night ki...

21 Aug

Health & Fitness

Eating Carrots during the Winter Season

August 21, 2025
By sentechzone
0 comments

Eating carrots during the winter season is highly beneficial due to their nutritional content and the specific health ne...

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

Fitness coach shares 9 reasons ‘French people stay slim despite eating cheese, pastries while everyone else gets fat’

British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health

Are you at risk of heart disease? Study reveals eating these foods could reduce your risk of irregular heartbeat | Health

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

How not to consume chia seeds? From eating them dry to excessive quantity, a nutritionist shares 5 warnings | Health

Gastroenterologist explains how late-night eating can trigger acidity, indigestion and other digestive woes | Health

Eating Carrots during the Winter Season

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