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Tag Archives: Eating

14 Sep

Lifestyle & Gadgets

AIIMS trained gastroenterologist explains eating undercooked chicken can paralyse your body: Here’s why

September 14, 2025
By sentechzone
0 comments

In an old Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, s...

13 Sep

Lifestyle & Gadgets

Neurologist explains what happens when you skip dinner and stop eating after 4 pm: Is it better than skipping breakfast?

September 13, 2025
By sentechzone
0 comments

When it comes to intermittent fasting, particularly the 16:8 diet, where you have a 16-hour fasting window and an 8-hour...

10 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 7 rules he follows while eating out to protect gut health: Which of these do you follow?

September 10, 2025
By sentechzone
0 comments

When you follow a healthy lifestyle, eat whole foods, exercise regularly, and prioritise movement, eating out can put a ...

09 Sep

Lifestyle & Gadgets

Nutritionist shares 10 tips on eating for energy if staying awake post lunch is a challenge: ‘Don’t skip breakfast’

September 9, 2025
By sentechzone
0 comments

Food is meant to fuel the body, but if you’re feeling tired despite eating regular meals, it may be time to rethink your...

06 Sep

Lifestyle & Gadgets

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

September 6, 2025
By sentechzone
0 comments

Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health ...

06 Sep

Lifestyle & Gadgets

Fitness coach shares 9 reasons ‘French people stay slim despite eating cheese, pastries while everyone else gets fat’

September 6, 2025
By sentechzone
0 comments

According to US-based fitness coach Dan Go, the French seem to have cracked the code to maintaining a healthy weight, de...

04 Sep

Lifestyle & Gadgets

British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health

September 4, 2025
By sentechzone
0 comments

A healthy diet is often the key to managing your weight and blood pressure, and keeping your cholesterol down. In a 2014...

31 Aug

Lifestyle & Gadgets

Are you at risk of heart disease? Study reveals eating these foods could reduce your risk of irregular heartbeat | Health

August 31, 2025
By sentechzone
0 comments

Millions of people are succumbing to heart disease worldwide. As per the World Health Organization's report published in...

30 Aug

Lifestyle & Gadgets

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

August 30, 2025
By sentechzone
0 comments

Ganesh Chaturthi may be over, but the festive season is just picking up pace. From Onam in the South to Durga Puja in th...

29 Aug

Lifestyle & Gadgets

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

August 29, 2025
By sentechzone
0 comments

Seeds and nuts are often hailed as superfoods, but did you know that eating them the wrong way can actually do more harm...

AIIMS trained gastroenterologist explains eating undercooked chicken can paralyse your body: Here’s why

Neurologist explains what happens when you skip dinner and stop eating after 4 pm: Is it better than skipping breakfast?

AIIMS gastroenterologist shares 7 rules he follows while eating out to protect gut health: Which of these do you follow?

Nutritionist shares 10 tips on eating for energy if staying awake post lunch is a challenge: ‘Don’t skip breakfast’

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

Fitness coach shares 9 reasons ‘French people stay slim despite eating cheese, pastries while everyone else gets fat’

British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health

Are you at risk of heart disease? Study reveals eating these foods could reduce your risk of irregular heartbeat | Health

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

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