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Tag Archives: Eating

25 Oct

Lifestyle & Gadgets

French biochemist shares 8 surprising things that impact your glucose: Find out what eating after 8 pm does to your body

October 25, 2025
By sentechzone
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By examining your glucose patterns, you can better understand your metabolism and adjust your diet and activity in order...

21 Oct

Lifestyle & Gadgets

Fortis psychiatrist calls insomnia a hidden mental health emergency, says fixed eating and sleeping routine can help

October 21, 2025
By sentechzone
0 comments

Chronic insomnia is emerging as a widespread health challenge, affecting productivity, emotional balance, and overall qu...

19 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist says eating and sleeping late at night affects liver function; 9 things to know

October 19, 2025
By sentechzone
0 comments

Your liver works quietly around the clock, processing everything you eat and drink throughout the day. While it has an i...

16 Oct

Lifestyle & Gadgets

Fortis surgeon shares festive guide for guilt-free eating so you don’t have to worry about post-Diwali weight gain

October 16, 2025
By sentechzone
0 comments

The festival of lights is synonymous with joy, family gatherings, and a generous spread of festive treats. However, amid...

16 Oct

Lifestyle & Gadgets

Ranbir Kapoor, Amitabh Bachchan’s fitness coach debunks 3 weight loss myths: ‘Real fat loss isn’t about eating less…’

October 16, 2025
By sentechzone
0 comments

In the age of social media, weight loss often gets reduced to quick fixes and flashy fads - from detox teas to extreme c...

14 Oct

Lifestyle & Gadgets

Mumbai nutritionist says eating just 3 pieces of this nut can improve brain and heart: ‘Great source of omega-3s and…’

October 14, 2025
By sentechzone
0 comments

Published on: Oct 14, 2025 11:14 am IST Nuts are healthy additions to your diet due to their rich nutritional profil...

13 Oct

Lifestyle & Gadgets

Stress eating often? Psychiatrist shares 6 tips to break the cycle of emotional binge eating

October 13, 2025
By sentechzone
0 comments

Do you impulsively scarf down food, voraciously inhaling an entire packet of chips without even realising it? Stress eat...

12 Oct

Lifestyle & Gadgets

Rajkot cardiologist reveals if eating a single clove every day can improve heart health, lower cholesterol

October 12, 2025
By sentechzone
0 comments

There are many food items present in our kitchen that are beneficial for our heart health. One of those items is a spice...

12 Oct

Lifestyle & Gadgets

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

October 12, 2025
By sentechzone
0 comments

Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your...

09 Oct

Lifestyle & Gadgets

Victoria Beckham opens up about her eating disorder and struggles with weight: ‘I really started to doubt myself’

October 9, 2025
By sentechzone
0 comments

Published on: Oct 09, 2025 02:38 pm IST Victoria Beckham made rare comments about her struggles with weight and the ...

French biochemist shares 8 surprising things that impact your glucose: Find out what eating after 8 pm does to your body

Fortis psychiatrist calls insomnia a hidden mental health emergency, says fixed eating and sleeping routine can help

AIIMS-trained gastroenterologist says eating and sleeping late at night affects liver function; 9 things to know

Fortis surgeon shares festive guide for guilt-free eating so you don’t have to worry about post-Diwali weight gain

Ranbir Kapoor, Amitabh Bachchan’s fitness coach debunks 3 weight loss myths: ‘Real fat loss isn’t about eating less…’

Mumbai nutritionist says eating just 3 pieces of this nut can improve brain and heart: ‘Great source of omega-3s and…’

Stress eating often? Psychiatrist shares 6 tips to break the cycle of emotional binge eating

Rajkot cardiologist reveals if eating a single clove every day can improve heart health, lower cholesterol

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

Victoria Beckham opens up about her eating disorder and struggles with weight: ‘I really started to doubt myself’

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