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Tag Archives: chia

03 Jan

Home & Kitchen

Want ‘the best poop of your life’? Gastroenterologist shares oats and chia pudding recipe to stimulate bowel movements

January 3, 2026
By sentechzone
0 comments

Struggling to poop lately? You’re not alone - constipation is especially common during winter, when we tend to drink les...

28 Dec

Home & Kitchen

5 Simple Ways To Make Fibre-Rich Winter Morning Breakfast Healthy With Chia Seeds

December 28, 2025
By sentechzone
0 comments

Winter mornings often call for breakfasts that feel filling and steady, especially during festive weeks around Christmas...

21 Nov

Home & Kitchen

Chia Seed Pudding Recipe A Gut Friendly Superfood Addition To Your Breakfast Routine

November 21, 2025
By sentechzone
0 comments

Published on: Nov 21, 2025 03:03 pm IST Chia seed pudding is a simple, gut-healthy breakfast. It is rich in fibre, p...

15 Nov

Lifestyle & Gadgets

Fortis Hospital dietician reveals the best superseeds for your morning routine: Jeera to chia seed

November 15, 2025
By sentechzone
0 comments

Your morning routines should be shaped to be nutritionally well-rounded, so that the day begins on the right note. Latel...

30 Oct

Lifestyle & Gadgets

Nutritionist warns people with these 4 health conditions to avoid chia seeds: ‘If you have low blood pressure…’

October 30, 2025
By sentechzone
0 comments

Chia seed is hailed as a superfood in wellness conversations. It skyrocketed into popularity for its well-rounded benefi...

24 Oct

Lifestyle & Gadgets

Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’

October 24, 2025
By sentechzone
0 comments

Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness ...

23 Oct

Home & Kitchen

Florida gastroenterologist shares 6 chia pudding breakfast recipes that will make your gut happy: Which one’s your fav?

October 23, 2025
By sentechzone
0 comments

Chia seeds have become the ultimate breakfast trend - and for good reason. These tiny powerhouses are packed with fibre,...

17 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

October 17, 2025
By sentechzone
0 comments

If you’ve been dealing with bloating, irregular bowel movements, or that heavy, uncomfortable feeling after meals, const...

10 Oct

Lifestyle & Gadgets

Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3 rich chia seeds to low-fat tofu

October 10, 2025
By sentechzone
0 comments

Published on: Oct 10, 2025 09:19 pm IST Arthritis is a musculoskeletal condition, impacting the joints. It causes pa...

24 Sep

Lifestyle & Gadgets

Physician shares how a 39 year old man swallowed chia seeds and nearly choked; warns ‘stop eating’ them the wrong way

September 24, 2025
By sentechzone
0 comments

Chia seeds have become a popular health food thanks to their fibre, omega-3s, and antioxidant content. But while these t...

Want ‘the best poop of your life’? Gastroenterologist shares oats and chia pudding recipe to stimulate bowel movements

5 Simple Ways To Make Fibre-Rich Winter Morning Breakfast Healthy With Chia Seeds

Chia Seed Pudding Recipe A Gut Friendly Superfood Addition To Your Breakfast Routine

Fortis Hospital dietician reveals the best superseeds for your morning routine: Jeera to chia seed

Nutritionist warns people with these 4 health conditions to avoid chia seeds: ‘If you have low blood pressure…’

Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’

Florida gastroenterologist shares 6 chia pudding breakfast recipes that will make your gut happy: Which one’s your fav?

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3 rich chia seeds to low-fat tofu

Physician shares how a 39 year old man swallowed chia seeds and nearly choked; warns ‘stop eating’ them the wrong way

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