15 Nov Lifestyle & Gadgets Fortis Hospital dietician reveals the best superseeds for your morning routine: Jeera to chia seed November 15, 2025 By sentechzone 0 comments Your morning routines should be shaped to be nutritionally well-rounded, so that the day begins on the right note. Latel... Continue reading
30 Oct Lifestyle & Gadgets Nutritionist warns people with these 4 health conditions to avoid chia seeds: ‘If you have low blood pressure…’ October 30, 2025 By sentechzone 0 comments Chia seed is hailed as a superfood in wellness conversations. It skyrocketed into popularity for its well-rounded benefi... Continue reading
24 Oct Lifestyle & Gadgets Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’ October 24, 2025 By sentechzone 0 comments Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness ... Continue reading
23 Oct Home & Kitchen Florida gastroenterologist shares 6 chia pudding breakfast recipes that will make your gut happy: Which one’s your fav? October 23, 2025 By sentechzone 0 comments Chia seeds have become the ultimate breakfast trend - and for good reason. These tiny powerhouses are packed with fibre,... Continue reading
17 Oct Lifestyle & Gadgets AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils October 17, 2025 By sentechzone 0 comments If you’ve been dealing with bloating, irregular bowel movements, or that heavy, uncomfortable feeling after meals, const... Continue reading
10 Oct Lifestyle & Gadgets Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3 rich chia seeds to low-fat tofu October 10, 2025 By sentechzone 0 comments Published on: Oct 10, 2025 09:19 pm IST Arthritis is a musculoskeletal condition, impacting the joints. It causes pa... Continue reading
24 Sep Lifestyle & Gadgets Physician shares how a 39 year old man swallowed chia seeds and nearly choked; warns ‘stop eating’ them the wrong way September 24, 2025 By sentechzone 0 comments Chia seeds have become a popular health food thanks to their fibre, omega-3s, and antioxidant content. But while these t... Continue reading
20 Sep Lifestyle & Gadgets Upgrade your chia water: NHS surgeon reveals a smart hack to make chia seeds even healthier September 20, 2025 By sentechzone 0 comments Chia seeds have taken the wellness world by storm, with health influencers everywhere urging people to drink chia water ... Continue reading
28 Aug Lifestyle & Gadgets How not to consume chia seeds? From eating them dry to excessive quantity, a nutritionist shares 5 warnings | Health August 28, 2025 By sentechzone 0 comments Chia seeds are widely known for their weight loss benefits, loaded with omega-3 fatty acids, fibre, protein, and antioxi... Continue reading