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Tag Archives: chia

16 Apr

Home & Kitchen

Fitness influencer shares easy recipes to make chia pudding with 35g protein in 3 ways: Snickers, gajar halwa, apple pie

April 16, 2026
By sentechzone
0 comments

When one has a sweet tooth, not loading up on empty calories becomes a Herculean task. However, according to fitness inf...

13 Apr

Home & Kitchen

Gastroenterologist shares antioxidant rich, fibre-packed breakfast recipe for liver health: Matcha chia seed pudding

April 13, 2026
By sentechzone
0 comments

Mornings can often feel rushed, making it tempting to skip breakfast or settle for something quick but not necessarily n...

16 Mar

Home & Kitchen

Gastroenterologist shares delicious, gut-friendly blueberry chia pudding breakfast recipe packed with antioxidants

March 16, 2026
By sentechzone
0 comments

Starting your day with a well-balanced breakfast can set the tone for better energy, focus, and digestion throughout the...

25 Feb

Home & Kitchen

Tired of chia pudding? Food blogger shares aleev seed kheer recipe: ‘India’s own iron-rich superfood dessert’

February 25, 2026
By sentechzone
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Craving dessert but want something that feels nourishing rather than indulgent? If you are tired of the usual chia seed ...

19 Feb

Home & Kitchen

Florida gastroenterologist shares recipe for a high-fibre strawberry chia seed jam with no added sugar

February 19, 2026
By sentechzone
0 comments

Jam is one of the most commonly found items in the kitchen cupboards, and arguably comes right after butter when it come...

31 Jan

Home & Kitchen

Doctor shares protein and fibre-rich, flour-less bread recipe: Made with sunflower, chia & flaxseeds, and psyllium husk

January 31, 2026
By sentechzone
0 comments

Bread is the staple part of the diet in many parts of the world. However, the high-carb content of the food makes it a c...

30 Jan

Home & Kitchen

4 Ingredient No Sugar Overnight Oats And Chia Pudding For A Quick, Healthy Breakfast

January 30, 2026
By sentechzone
0 comments

Overnight oats and Chia pudding have their roots in some pretty old school grain-soaking practices, ones that date back ...

03 Jan

Home & Kitchen

Want ‘the best poop of your life’? Gastroenterologist shares oats and chia pudding recipe to stimulate bowel movements

January 3, 2026
By sentechzone
0 comments

Struggling to poop lately? You’re not alone - constipation is especially common during winter, when we tend to drink les...

28 Dec

Home & Kitchen

5 Simple Ways To Make Fibre-Rich Winter Morning Breakfast Healthy With Chia Seeds

December 28, 2025
By sentechzone
0 comments

Winter mornings often call for breakfasts that feel filling and steady, especially during festive weeks around Christmas...

21 Nov

Home & Kitchen

Chia Seed Pudding Recipe A Gut Friendly Superfood Addition To Your Breakfast Routine

November 21, 2025
By sentechzone
0 comments

Published on: Nov 21, 2025 03:03 pm IST Chia seed pudding is a simple, gut-healthy breakfast. It is rich in fibre, p...

Fitness influencer shares easy recipes to make chia pudding with 35g protein in 3 ways: Snickers, gajar halwa, apple pie

Gastroenterologist shares antioxidant rich, fibre-packed breakfast recipe for liver health: Matcha chia seed pudding

Gastroenterologist shares delicious, gut-friendly blueberry chia pudding breakfast recipe packed with antioxidants

Tired of chia pudding? Food blogger shares aleev seed kheer recipe: ‘India’s own iron-rich superfood dessert’

Florida gastroenterologist shares recipe for a high-fibre strawberry chia seed jam with no added sugar

Doctor shares protein and fibre-rich, flour-less bread recipe: Made with sunflower, chia & flaxseeds, and psyllium husk

4 Ingredient No Sugar Overnight Oats And Chia Pudding For A Quick, Healthy Breakfast

Want ‘the best poop of your life’? Gastroenterologist shares oats and chia pudding recipe to stimulate bowel movements

5 Simple Ways To Make Fibre-Rich Winter Morning Breakfast Healthy With Chia Seeds

Chia Seed Pudding Recipe A Gut Friendly Superfood Addition To Your Breakfast Routine

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