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Tag Archives: benefits

29 Sep

Lifestyle & Gadgets

Rita Ora’s pilates trainer reveals how the singer stays fit; explains multiple benefits of this ‘super workout’

September 29, 2025
By sentechzone
0 comments

Pilates has emerged as the go-to workout for celebrities and is creating waves in the world of fitness. And you should t...

21 Sep

Lifestyle & Gadgets

Keto diet’s weight loss benefits come with shocking downsides? New study reveals alarming metabolic concerns

September 21, 2025
By sentechzone
0 comments

The keto diet is low in carbs and focuses on high healthy fat intake and moderate protein. It creates a state of ketosis...

16 Sep

Lifestyle & Gadgets

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

September 16, 2025
By sentechzone
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Published on: Sept 16, 2025 09:08 pm IST Neuroscientist Robert W.B. Love says eating a specific food before meals ma...

14 Sep

Lifestyle & Gadgets

NHS surgeon reveals 3 surprising health benefits of eating with your hands: ‘Mini workout for your gut immune axis’

September 14, 2025
By sentechzone
0 comments

Is eating with your hands unhygienic, or could it actually be good for your health? While many associate the practice wi...

14 Sep

Lifestyle & Gadgets

What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

September 14, 2025
By sentechzone
0 comments

These days, it feels like everyone is drinking something new, and it is not your regular tea or coffee. What it is? Komb...

14 Sep

Lifestyle & Gadgets

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

September 14, 2025
By sentechzone
0 comments

For most Indian households, a steaming bowl of dal is more than just comfort food - it’s a daily staple rich in complex ...

10 Sep

Lifestyle & Gadgets

Wholesome benefits of rose water on your face: How to use it in your skincare routine

September 10, 2025
By sentechzone
0 comments

If there is one skincare essential that even your mom would swear by, it would be rose water! In fact, most of us have o...

08 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure

September 8, 2025
By sentechzone
0 comments

Walking 10,000 steps every day has been linked to several health benefits, including a reduced risk of developing dement...

22 Aug

Health & Fitness

Health Benefits Coriander Tea – Kare Your Health

August 22, 2025
By sentechzone
0 comments

Coriander (also known as cilantro when referring to its leaves) is not only a popular herb for adding flavor to food but...

22 Aug

Health & Fitness

Health benefits of Dieting & Exercising

August 22, 2025
By sentechzone
0 comments

Dieting and exercising together form a powerful combination for improving health, fitness, and overall well-being. Prope...

Rita Ora’s pilates trainer reveals how the singer stays fit; explains multiple benefits of this ‘super workout’

Keto diet’s weight loss benefits come with shocking downsides? New study reveals alarming metabolic concerns

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

NHS surgeon reveals 3 surprising health benefits of eating with your hands: ‘Mini workout for your gut immune axis’

What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

Wholesome benefits of rose water on your face: How to use it in your skincare routine

AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure

Health Benefits Coriander Tea – Kare Your Health

Health benefits of Dieting & Exercising

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