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Tag Archives: benefits

03 Nov

Lifestyle & Gadgets

Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf: ‘Make the kitchen your doctor’

November 3, 2025
By sentechzone
0 comments

Food is medicine, and your kitchen can be your doctor if you know which products to use and what health benefits each of...

27 Oct

Lifestyle & Gadgets

Bengaluru dermatologist explains the benefits of seed cycling for women’s reproductive health: ‘From day 1 to 14, eat…’

October 27, 2025
By sentechzone
0 comments

Seeds are more than just a crunchy addition to your meals - they are nutritional powerhouses that can support women’s re...

26 Oct

Lifestyle & Gadgets

Nutritionist recommends doing this 1 thing every morning to unlock health benefits: ‘Just 10 minutes of…’

October 26, 2025
By sentechzone
0 comments

A few healthy habits can transform your overall health. While exercising regularly, eating whole foods, and walking 10k ...

15 Oct

Lifestyle & Gadgets

Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night

October 15, 2025
By sentechzone
0 comments

Cloves are a multifaceted spice offering various health benefits and culinary uses thanks to their sweet, aromatic flavo...

15 Oct

Lifestyle & Gadgets

Walking 10,000 steps every day?Fitness expert says avoid these 10 common walking mistakes that limit its benefits

October 15, 2025
By sentechzone
0 comments

Walking seems effortless, right? Just put one foot in front of the other and go. While it is the easiest, most natural f...

07 Oct

Lifestyle & Gadgets

Does matcha contain more caffeine than coffee? Doctor reveals truth about its benefits, caffeine content, and risks

October 7, 2025
By sentechzone
0 comments

In recent years, matcha has become a go-to beverage for those seeking a healthy alternative to coffee, praised for its a...

06 Oct

Lifestyle & Gadgets

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

October 6, 2025
By sentechzone
0 comments

Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...

04 Oct

Lifestyle & Gadgets

Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits

October 4, 2025
By sentechzone
0 comments

Published on: Oct 04, 2025 05:59 pm IST From weight loss to strong bones, gastroenterologist Dr Shubham Vatsya share...

04 Oct

Lifestyle & Gadgets

US doctor reveals 6 simple everyday habits that have surprising health benefits: ‘Helps with reflux, can prevent…’

October 4, 2025
By sentechzone
0 comments

Small, simple habits can sometimes have outsized effects on your health, often in ways you wouldn’t expect. From steppin...

02 Oct

Lifestyle & Gadgets

Ozempic approved for use in India: All you need to know about its benefits, risks and price

October 2, 2025
By sentechzone
0 comments

In a major development for diabetes management and weight loss, India’s drug regulator Central Drugs Standard Control Or...

Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf: ‘Make the kitchen your doctor’

Bengaluru dermatologist explains the benefits of seed cycling for women’s reproductive health: ‘From day 1 to 14, eat…’

Nutritionist recommends doing this 1 thing every morning to unlock health benefits: ‘Just 10 minutes of…’

Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night

Walking 10,000 steps every day?Fitness expert says avoid these 10 common walking mistakes that limit its benefits

Does matcha contain more caffeine than coffee? Doctor reveals truth about its benefits, caffeine content, and risks

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits

US doctor reveals 6 simple everyday habits that have surprising health benefits: ‘Helps with reflux, can prevent…’

Ozempic approved for use in India: All you need to know about its benefits, risks and price

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