21
Nov
Health Benefits of Sweet Potato
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By
sentechzone
A sweet potato is a starchy, sweet-tasting root vegetable that belongs to the morning glory family (Convolvulaceae)
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Tag Archives: benefits
17
Nov
Haldi Achaar For Winter Immunity, Turmeric Benefits For Health And Flavour In Every Bite
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By
sentechzone
Updated on: Nov 17, 2025 09:16 pm IST Try haldi achaar during the colder months for extra flavour and added benefits...
16
Nov
Aditya Roy Kapur turns 40: Birthday boy has been eating same, simple breakfast daily for almost a decade; know benefits
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By
sentechzone
Oats are a breakfast rockstar – they are high in fibre, keeping you full and satisfied, rich in antioxidants, vitamins, ...
13
Nov
5 health benefits of line dancing – according to science
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By
sentechzone
Rockhampton , Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyr...
13
Nov
Amruta Fadnavis starts her day with turmeric and pepper water: Find out benefits of her powerful morning drink
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By
sentechzone
Some celebrities start their day with lemon water, which is said to aid digestion, boost immunity, and promote healthy s...
10
Nov
Study says coffee may offer heart-healthy benefits, protects against irregular heartbeats
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By
sentechzone
Coffee has slowly become the loyal companion you reach out for daily ‘trust falls.' A beverage you can rely upon for all...
09
Nov
How sourdough bread, Taylor Swift’s big obsession, can lower cholesterol. All about its benefits
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By
sentechzone
Taylor Swift has found her newest fixation - and it is not a chart-topping single or a sparkly outfit, but bread. The si...
09
Nov
Doctor shares benefits of creatine that go beyond muscle gains: ‘Showing promise for depression, Alzheimer’s…’
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By
sentechzone
Do you take creatine just to build muscle? You’re not alone - but its benefits go far beyond the gym. This popular suppl...
07
Nov
Dietician shares how to correctly balance your diet to gain the most benefits from ‘healthy’ cooking oils
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By
sentechzone
Before embarking on a fitness plan, diet is usually the first thing that's modified to suit the goals, whether to eat cl...
05
Nov
Nutritionist shares the right time to eat flaxseeds for maximum benefits
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By
sentechzone
Flaxseeds have become a significant part of the wellness trend, as more and more people are incorporating them into thei...