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Tag Archives: avoid

19 Sep

Lifestyle & Gadgets

Navratri 2025: Fasting rules to follow, what to eat and avoid during the 9-day festival of Shardiya Navratri

September 19, 2025
By sentechzone
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Navratri 2025: Shardiya Navratri is just around the corner, and devotees of Maa Durga are preparing to celebrate the nin...

17 Sep

Lifestyle & Gadgets

Dermatologist says ‘parlour facials can be risky business’; shares 4 types you must avoid: Fruit facial can trigger…

September 17, 2025
By sentechzone
0 comments

For many of us, a visit to the salon means getting facials done. Moreover, your local parlours offer several facial opti...

15 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist says ‘using phones on toilet raises haemorrhoid risk by 46%’; shares 7 reasons to avoid it

September 15, 2025
By sentechzone
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Published on: Sept 15, 2025 08:12 pm IST Scrolling on the toilet may seem harmless, but it can affect your gut, post...

14 Sep

Lifestyle & Gadgets

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

September 14, 2025
By sentechzone
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For most Indian households, a steaming bowl of dal is more than just comfort food - it’s a daily staple rich in complex ...

12 Sep

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness trainer reveals 3 worst foods to eat after workout’: Why you should avoid avocado toast

September 12, 2025
By sentechzone
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Updated on: Sept 12, 2025 05:11 pm IST After a workout, it's best to avoid certain foods that can hinder your progre...

11 Sep

Lifestyle & Gadgets

Cardiologist shares 5 lifestyle tweaks to manage cholesterol: Maintain healthy weight, avoid tobacco and more

September 11, 2025
By sentechzone
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Published on: Sept 11, 2025 05:58 pm IST Top cardiologist shared a few lifestyle tips that can help in managing exce...

10 Sep

Lifestyle & Gadgets

Harvard gastroenterologist shares 3 foods to avoid that cause fatty liver: ‘Sodas and juices are liquid poison…’

September 10, 2025
By sentechzone
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Cases of fatty liver are on the rise, largely fueled by poor dietary habits and processed foods. While the condition can...

03 Sep

Lifestyle & Gadgets

Cosmetologist recommends top 5 ingredients for DIY face packs, shares what to avoid: Find out if lemon juice is safe | Health

September 3, 2025
By sentechzone
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Published on: Sept 03, 2025 11:49 am IST From honey to turmeric, here is a list of ingredients that are safe for DIY...

02 Sep

Lifestyle & Gadgets

Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health

September 2, 2025
By sentechzone
0 comments

Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart...

22 Aug

Lifestyle & Gadgets

Fitness trainer reveals 10 foods to avoid before your run: High-fibre cereals to dairy products | Health

August 22, 2025
By sentechzone
0 comments

What does a pre-run prep look like? It’s more than just gathering all your gear, from narrowing down the perfect pair of...

Navratri 2025: Fasting rules to follow, what to eat and avoid during the 9-day festival of Shardiya Navratri

Dermatologist says ‘parlour facials can be risky business’; shares 4 types you must avoid: Fruit facial can trigger…

AIIMS gastroenterologist says ‘using phones on toilet raises haemorrhoid risk by 46%’; shares 7 reasons to avoid it

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

Tamannaah Bhatia’s fitness trainer reveals 3 worst foods to eat after workout’: Why you should avoid avocado toast

Cardiologist shares 5 lifestyle tweaks to manage cholesterol: Maintain healthy weight, avoid tobacco and more

Harvard gastroenterologist shares 3 foods to avoid that cause fatty liver: ‘Sodas and juices are liquid poison…’

Cosmetologist recommends top 5 ingredients for DIY face packs, shares what to avoid: Find out if lemon juice is safe | Health

Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health

Fitness trainer reveals 10 foods to avoid before your run: High-fibre cereals to dairy products | Health

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