04
Jun
First Time Gym Goer? 5 Mistakes All Men Must Avoid
-
By
sentechzone
You’ve signed up for your membership. Now it’s time to head to the gym for the first time, and that’s intimidating. Whil...
Tag Archives: avoid
15
Nov
Doctor warns that people with underlying heart conditions should avoid energy drinks, explains why: ‘Raise heart rate…’
-
By
sentechzone
When exhaustion hits and deadlines pile up, it’s tempting to crack open yet another energy drink for that instant burst ...
14
Nov
Cardiac surgeon shares 5 habits to avoid to reduce the risk of heart failure: ‘I’d never skip my sleep and exercise…’
-
By
sentechzone
Heart failure often develops quietly, with few warning signs, which is why caring for your heart long before symptoms ap...
13
Nov
Women’s health expert explains why women should avoid wearing underwear to bed for intimate hygiene
-
By
sentechzone
Published on: Nov 13, 2025 04:36 pm IST Advice to not wear underwear to bed might sound sketchy, but there's actuall...
12
Nov
Hepatologist shares which foods and drinks you should restrict, completely avoid or consume to reduce fatty liver risk
-
By
sentechzone
The World Health Organisation (WHO) data published on Sciencedirect.com in April 2024 shows the growing burden of liver ...
06
Nov
California gastroenterologist reveals 5 foods to heal gut inflammation and what to avoid: ‘Eat colour, crunch, and…’
-
By
sentechzone
Feeling bloated, tired, or just not your best even after eating “healthy”? It could be your gut trying to tell you somet...
01
Nov
Using the same toothbrush? Dentist reveals how often you need to change it to avoid diabetes or heart disease risks
-
By
sentechzone
Are you being sloppy with your toothbrush use? Reusing the same old toothbrush or casually borrowing a friend's when you...
30
Oct
Nutritionist warns people with these 4 health conditions to avoid chia seeds: ‘If you have low blood pressure…’
-
By
sentechzone
Chia seed is hailed as a superfood in wellness conversations. It skyrocketed into popularity for its well-rounded benefi...
29
Oct
French biochemist shares ‘the best alcohol to drink’: Check what to avoid and why
-
By
sentechzone
Alcohol's chances of making it to the 'superfoods' list are slim to none as it can be pretty damaging to the body, espec...
27
Oct
Horoscope Today, October 28, 2025: Avoid dimly lit roads while travelling for safety
-
By
sentechzone
Online money transfers prove convenient, though verification remains essential. A client contract may need corrections, ...