19 Sep Lifestyle & Gadgets Navratri 2025: Fasting rules to follow, what to eat and avoid during the 9-day festival of Shardiya Navratri September 19, 2025 By sentechzone 0 comments Navratri 2025: Shardiya Navratri is just around the corner, and devotees of Maa Durga are preparing to celebrate the nin... Continue reading
17 Sep Lifestyle & Gadgets Dermatologist says ‘parlour facials can be risky business’; shares 4 types you must avoid: Fruit facial can trigger… September 17, 2025 By sentechzone 0 comments For many of us, a visit to the salon means getting facials done. Moreover, your local parlours offer several facial opti... Continue reading
15 Sep Lifestyle & Gadgets AIIMS gastroenterologist says ‘using phones on toilet raises haemorrhoid risk by 46%’; shares 7 reasons to avoid it September 15, 2025 By sentechzone 0 comments Published on: Sept 15, 2025 08:12 pm IST Scrolling on the toilet may seem harmless, but it can affect your gut, post... Continue reading
14 Sep Lifestyle & Gadgets Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more September 14, 2025 By sentechzone 0 comments For most Indian households, a steaming bowl of dal is more than just comfort food - it’s a daily staple rich in complex ... Continue reading
12 Sep Lifestyle & Gadgets Tamannaah Bhatia’s fitness trainer reveals 3 worst foods to eat after workout’: Why you should avoid avocado toast September 12, 2025 By sentechzone 0 comments Updated on: Sept 12, 2025 05:11 pm IST After a workout, it's best to avoid certain foods that can hinder your progre... Continue reading
11 Sep Lifestyle & Gadgets Cardiologist shares 5 lifestyle tweaks to manage cholesterol: Maintain healthy weight, avoid tobacco and more September 11, 2025 By sentechzone 0 comments Published on: Sept 11, 2025 05:58 pm IST Top cardiologist shared a few lifestyle tips that can help in managing exce... Continue reading
10 Sep Lifestyle & Gadgets Harvard gastroenterologist shares 3 foods to avoid that cause fatty liver: ‘Sodas and juices are liquid poison…’ September 10, 2025 By sentechzone 0 comments Cases of fatty liver are on the rise, largely fueled by poor dietary habits and processed foods. While the condition can... Continue reading
03 Sep Lifestyle & Gadgets Cosmetologist recommends top 5 ingredients for DIY face packs, shares what to avoid: Find out if lemon juice is safe | Health September 3, 2025 By sentechzone 0 comments Published on: Sept 03, 2025 11:49 am IST From honey to turmeric, here is a list of ingredients that are safe for DIY... Continue reading
02 Sep Lifestyle & Gadgets Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health September 2, 2025 By sentechzone 0 comments Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart... Continue reading
22 Aug Lifestyle & Gadgets Fitness trainer reveals 10 foods to avoid before your run: High-fibre cereals to dairy products | Health August 22, 2025 By sentechzone 0 comments What does a pre-run prep look like? It’s more than just gathering all your gear, from narrowing down the perfect pair of... Continue reading