06 Oct Lifestyle & Gadgets Diabetes can put you at risk of hypertension! Cardiologist shares 15 ways to lower blood pressure October 6, 2025 By sentechzone 0 comments If you are living with diabetes, managing blood pressure is just as crucial as controlling blood sugar. Having one condi... Continue reading
05 Oct Lifestyle & Gadgets Diwali lights: Stop hanging the same lights and try 8 new ways to decorate this year October 5, 2025 By sentechzone 0 comments Diwali is the perfect time to infuse your home with light, colour, and festive cheer. Instead of repeating last year’s s... Continue reading
04 Oct Lifestyle & Gadgets Is coffee a dessert? French biochemist reveals how flavoured coffee affects glucose levels, shares ways to balance spike October 4, 2025 By sentechzone 0 comments Do you savour your morning caramel or hazelnut latte on the way to work? That sweet, creamy sip might feel like a little... Continue reading
01 Oct Lifestyle & Gadgets Interiors too dull? 5 ways to breathe life into your home with plants: Exotic flowers, sensory tricks and more October 1, 2025 By sentechzone 0 comments Updated on: Sept 30, 2025 03:41 pm IST If your home feels empty, consider bringing in plants to spruce up the energy... Continue reading
29 Sep Lifestyle & Gadgets Want your children to visit you more? 7 ways to become more inviting parents September 29, 2025 By sentechzone 0 comments The equation between parents and children undergoes a radical transformation once the kids grow up and become independen... Continue reading
19 Sep Lifestyle & Gadgets Lung cancer vs asthma: Oncologist shares 5 ways to spot the differences September 19, 2025 By sentechzone 0 comments While coughing, wheezing and shortness of breath are early warning signs of asthma, sometimes the symptoms can overlap w... Continue reading
16 Sep Lifestyle & Gadgets Surgeon warns ‘stop scrolling till 2 AM’; shares how poor sleep silently harms your body in ways you never imagined September 16, 2025 By sentechzone 0 comments Late-night scrolling has become a common habit in today's digital age, but staying up till 2 AM can do more than just le... Continue reading
16 Sep Lifestyle & Gadgets Forgetfulness or something serious? Neurologist shares 5 ways to differentiate; 10 tips to manage dementia September 16, 2025 By sentechzone 0 comments Forgetfulness is common but how to know if it is the early sign of dementia? In an interview with HT Lifestyle, Dr. Pram... Continue reading
14 Sep Lifestyle & Gadgets Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia September 14, 2025 By sentechzone 0 comments Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8 hours is recommended, many th... Continue reading
12 Sep Lifestyle & Gadgets Cardiologist lists 5 ways poor sleep can affect your heart: Chronic hypertension, inflammation and risk of strain September 12, 2025 By sentechzone 0 comments Published on: Sept 12, 2025 05:31 pm IST Dr Ranjan Shetty also suggested tips to sleep better, to help the heart hea... Continue reading