19
Sep
Lung cancer vs asthma: Oncologist shares 5 ways to spot the differences
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By
sentechzone
While coughing, wheezing and shortness of breath are early warning signs of asthma, sometimes the symptoms can overlap w...
Tag Archives: Ways
16
Sep
Surgeon warns ‘stop scrolling till 2 AM’; shares how poor sleep silently harms your body in ways you never imagined
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By
sentechzone
Late-night scrolling has become a common habit in today's digital age, but staying up till 2 AM can do more than just le...
16
Sep
Forgetfulness or something serious? Neurologist shares 5 ways to differentiate; 10 tips to manage dementia
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By
sentechzone
Forgetfulness is common but how to know if it is the early sign of dementia? In an interview with HT Lifestyle, Dr. Pram...
14
Sep
Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia
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By
sentechzone
Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8 hours is recommended, many th...
12
Sep
Cardiologist lists 5 ways poor sleep can affect your heart: Chronic hypertension, inflammation and risk of strain
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By
sentechzone
Published on: Sept 12, 2025 05:31 pm IST Dr Ranjan Shetty also suggested tips to sleep better, to help the heart hea...
12
Sep
Passive smoking can increase lung cancer risk? Pulmonologist lists 5 ways it can harm your lungs
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By
sentechzone
It is a common misconception that cigarettes affect your lungs only when you light one. Often, passive smoking can equal...
08
Sep
Floral decor tips: 5 creative ways to add colour, texture, and fresh energy throughout your home
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By
sentechzone
A home feels most alive when it engages the senses. A soft floral scent, a pop of colour on a cushion or a trailing plan...
07
Sep
Cardiologist shares 4 ways to keep your arteries healthy ‘without a single medication’
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By
sentechzone
Updated on: Sept 07, 2025 05:27 pm IST If you want to keep your heart healthy, lowering risks of blockages, preventi...
07
Sep
How can parents say no to their children? Psychotherapist reveals 5 gentle ways to be assertive
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By
sentechzone
Updated on: Sept 07, 2025 06:09 pm IST How you be assertive and say no to kids matters a lot for how they accept the...
05
Sep
National Nutrition Week 2025: Lifestyle coach shares 7 ways to balance nutrition during festive celebrations
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By
sentechzone
Food in India holds a special significance during celebrations, with every occasion rich with flavours, sweets, and fami...