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Tag Archives: walking

03 Nov

Lifestyle & Gadgets

Doctor explains why walking might be more effective than running for fat loss: ‘When you run, your body will primarily…’

November 3, 2025
By sentechzone
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Published on: Nov 03, 2025 08:21 pm IST Did you think running is more effective for fat loss as compared to walking,...

01 Nov

Lifestyle & Gadgets

Faridabad pulmonologist shares how to reverse lung damage from air pollution and smoking: ‘Brisk walking or exercise…’

November 1, 2025
By sentechzone
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Our lungs are among the most vital organs, silently working to keep us alive. But exposure to tobacco smoke, air polluti...

28 Oct

Lifestyle & Gadgets

Are you walking the right way? Study reveals the best pace for your daily walks

October 28, 2025
By sentechzone
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Published on: Oct 28, 2025 08:45 pm IST You may be walking wrong, even if you hit 10,000 steps daily. The pace you s...

15 Oct

Lifestyle & Gadgets

Walking 10,000 steps every day?Fitness expert says avoid these 10 common walking mistakes that limit its benefits

October 15, 2025
By sentechzone
0 comments

Walking seems effortless, right? Just put one foot in front of the other and go. While it is the easiest, most natural f...

14 Oct

Lifestyle & Gadgets

Physical therapist shares this one-minute exercise that’s more beneficial for the legs than hours of walking

October 14, 2025
By sentechzone
0 comments

As one ages, their ease of mobility also dips. It means your everyday movements, like getting up from a chair, require m...

13 Oct

Lifestyle & Gadgets

Nutritionist who lost 30 kg says ‘walking is better than running for fat loss’: Doesn’t burn out body, spike hunger

October 13, 2025
By sentechzone
0 comments

Weight loss is an uphill battle that can be achieved with a sustainable approach and long-term goals, including a calori...

09 Oct

Lifestyle & Gadgets

Cardiologist reveals the power of walking, saying, ‘I prescribe this more often than pills…’

October 9, 2025
By sentechzone
0 comments

Medicines help manage and regulate health conditions. However, there are also organic ways to manage health issues witho...

28 Sep

Lifestyle & Gadgets

Amazon Great Indian Festival brings up to 80% off on walking pads to boost fitness at home

September 28, 2025
By sentechzone
0 comments

Working from home, unpredictable monsoon weather, and busy schedules often leave little time for the gym, making it hard...

23 Sep

Lifestyle & Gadgets

Feeling like a walking balloon? NHS surgeon explains what causes bloating, shares simple hacks to ease discomfort

September 23, 2025
By sentechzone
0 comments

Feeling bloated after meals is a common struggle, and for many, it happens far too often. Bloating can be triggered by s...

23 Sep

Lifestyle & Gadgets

Amazon Great Indian Festival is LIVE: Up to 80% off on fitness bikes, walking pads, and more for your daily fitness

September 23, 2025
By sentechzone
0 comments

SPARNOD FITNESS SSB-08 Spin Bike Exercise Cycle For Home Gym With 8kg Flywheel, LED Display, Pulse Sensor, Adjustable Re...

Doctor explains why walking might be more effective than running for fat loss: ‘When you run, your body will primarily…’

Faridabad pulmonologist shares how to reverse lung damage from air pollution and smoking: ‘Brisk walking or exercise…’

Are you walking the right way? Study reveals the best pace for your daily walks

Walking 10,000 steps every day?Fitness expert says avoid these 10 common walking mistakes that limit its benefits

Physical therapist shares this one-minute exercise that’s more beneficial for the legs than hours of walking

Nutritionist who lost 30 kg says ‘walking is better than running for fat loss’: Doesn’t burn out body, spike hunger

Cardiologist reveals the power of walking, saying, ‘I prescribe this more often than pills…’

Amazon Great Indian Festival brings up to 80% off on walking pads to boost fitness at home

Feeling like a walking balloon? NHS surgeon explains what causes bloating, shares simple hacks to ease discomfort

Amazon Great Indian Festival is LIVE: Up to 80% off on fitness bikes, walking pads, and more for your daily fitness

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