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Tag Archives: Tips

14 Sep

Lifestyle & Gadgets

Dermatologist says monsoon clouds don’t save you from UV damage, shares tips to choose the right sunscreen

September 14, 2025
By sentechzone
0 comments

Do you think if the sun hides behind grey clouds, your skin is safe from sun rays? A senior dermatologists warns that sk...

13 Sep

Lifestyle & Gadgets

Fitness trainer shares 5 tips to beat your workout slump and boost motivation: ‘Focus on consistency over intensity…’

September 13, 2025
By sentechzone
0 comments

Staying consistent with workouts can often feel like an uphill battle. Some days it’s long hours at work that drain your...

12 Sep

Lifestyle & Gadgets

Soft brutalism is the unexpected cosy minimalist aesthetic that’s redefining interiors: 5 decor tips to try

September 12, 2025
By sentechzone
0 comments

Minimalism has a timeless buzz in interiors, with clean layouts, open spaces, and a focus on utility. This no-nonsense, ...

11 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

September 11, 2025
By sentechzone
0 comments

Good gut health is more than just smooth digestion, it influences immunity, mood, energy levels, and overall wellness. W...

10 Sep

Lifestyle & Gadgets

Doctor lists 6 monsoon diet tips for children to boost immunity and fight infections: ‘Load up on veggies’

September 10, 2025
By sentechzone
0 comments

During monsoon, the rising humidity and the changing weather conditions act as perfect breeding grounds for infections a...

10 Sep

Lifestyle & Gadgets

Gastroenterologist warns ‘obesity can trigger diabetes, cancer, liver disease in young people’; shares prevention tips

September 10, 2025
By sentechzone
0 comments

Published on: Sept 10, 2025 07:21 pm IST Rising obesity among young people is fueling serious health risks, from dia...

10 Sep

Lifestyle & Gadgets

Hair transplant surgeon explains how pollution causes hair fall and dandruff; shares tips to protect your scalp

September 10, 2025
By sentechzone
0 comments

Urbanisation is growing rapidly, and cities are bustling with energy and high-end infrastructure like never before. Howe...

09 Sep

Lifestyle & Gadgets

Cardiologist says ‘stress was always a factor’ in heart attacks; shares 9 simple lifestyle tips to safeguard your heart

September 9, 2025
By sentechzone
0 comments

With busy routines, poor diet, and stress becoming part of modern life, heart health is often neglected until it’s too l...

09 Sep

Lifestyle & Gadgets

Nutritionist shares 10 tips on eating for energy if staying awake post lunch is a challenge: ‘Don’t skip breakfast’

September 9, 2025
By sentechzone
0 comments

Food is meant to fuel the body, but if you’re feeling tired despite eating regular meals, it may be time to rethink your...

09 Sep

Lifestyle & Gadgets

Gynaecologist warns PCOS-linked insulin resistance may raise type 2 diabetes risk; shares lifestyle tips to manage it

September 9, 2025
By sentechzone
0 comments

Published on: Sept 09, 2025 07:18 am IST Insulin resistance in PCOS can lead to type 2 diabetes, if not managed. Her...

Dermatologist says monsoon clouds don’t save you from UV damage, shares tips to choose the right sunscreen

Fitness trainer shares 5 tips to beat your workout slump and boost motivation: ‘Focus on consistency over intensity…’

Soft brutalism is the unexpected cosy minimalist aesthetic that’s redefining interiors: 5 decor tips to try

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

Doctor lists 6 monsoon diet tips for children to boost immunity and fight infections: ‘Load up on veggies’

Gastroenterologist warns ‘obesity can trigger diabetes, cancer, liver disease in young people’; shares prevention tips

Hair transplant surgeon explains how pollution causes hair fall and dandruff; shares tips to protect your scalp

Cardiologist says ‘stress was always a factor’ in heart attacks; shares 9 simple lifestyle tips to safeguard your heart

Nutritionist shares 10 tips on eating for energy if staying awake post lunch is a challenge: ‘Don’t skip breakfast’

Gynaecologist warns PCOS-linked insulin resistance may raise type 2 diabetes risk; shares lifestyle tips to manage it

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