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Tag Archives: Tips

18 Sep

Lifestyle & Gadgets

Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips

September 18, 2025
By sentechzone
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Published on: Sept 18, 2025 06:25 pm IST A woman lost 18 kg by changing just one thing in her diet. She shares how t...

17 Sep

Lifestyle & Gadgets

Surgeon shares 10 tips to boost metabolism in your 30s: Add more protein and spices to diet

September 17, 2025
By sentechzone
0 comments

When we turn 30, the body gets a setback, as the diet and workout that worked in the 20s, start showing slower results. ...

17 Sep

Lifestyle & Gadgets

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

September 17, 2025
By sentechzone
0 comments

Inflammation is your body's natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmf...

16 Sep

Lifestyle & Gadgets

Gynaecologist lists 3 red flags of PCOS in teens; shares tips to manage naturally

September 16, 2025
By sentechzone
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Polycystic Ovary Syndrome (PCOS) is increasingly affecting girls as young as 13 or 14, but its early signs often resembl...

16 Sep

Lifestyle & Gadgets

Cardiologists say ‘even few extra kilos can impact cholesterol levels,’ share tips to reduce LDL and boost heart health

September 16, 2025
By sentechzone
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Maintaining healthy cholesterol levels is crucial for heart health, as high LDL cholesterol can raise the risk of heart ...

16 Sep

Lifestyle & Gadgets

Forgetfulness or something serious? Neurologist shares 5 ways to differentiate; 10 tips to manage dementia

September 16, 2025
By sentechzone
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Forgetfulness is common but how to know if it is the early sign of dementia? In an interview with HT Lifestyle, Dr. Pram...

16 Sep

Lifestyle & Gadgets

Planning a jungle safari? 8 tips you should know: What to wear, when to visit and more

September 16, 2025
By sentechzone
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Published on: Sept 16, 2025 04:50 pm IST If a jungle safari is on your travel wishlist soon enough, make sure you fo...

16 Sep

Lifestyle & Gadgets

Oncologist shares causes of breast cancer in your 20s; know early warning signs, prevention tips

September 16, 2025
By sentechzone
0 comments

Published on: Sept 16, 2025 11:48 am IST What triggers breast cancer in 20s? The oncologist shared early warning sig...

16 Sep

Lifestyle & Gadgets

Office interiors can affect your circadian rhythm, mood: Know the 6 design tips to boost efficiency

September 16, 2025
By sentechzone
0 comments

As you get all the work done in the office, the workspace design rarely stays in the periphery, serving merely as the ba...

15 Sep

Lifestyle & Gadgets

Going on your first international trip? Keep these 8 important tips in mind to ensure a smooth travel

September 15, 2025
By sentechzone
0 comments

Planning your first international trip feels like opening the first page of a brand-new adventure novel. Excitement, ner...

Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips

Surgeon shares 10 tips to boost metabolism in your 30s: Add more protein and spices to diet

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

Gynaecologist lists 3 red flags of PCOS in teens; shares tips to manage naturally

Forgetfulness or something serious? Neurologist shares 5 ways to differentiate; 10 tips to manage dementia

Planning a jungle safari? 8 tips you should know: What to wear, when to visit and more

Oncologist shares causes of breast cancer in your 20s; know early warning signs, prevention tips

Office interiors can affect your circadian rhythm, mood: Know the 6 design tips to boost efficiency

Going on your first international trip? Keep these 8 important tips in mind to ensure a smooth travel

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