14
Nov
Can your music taste make you happier? Study suggests it’s complicated
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By
sentechzone
Ever heard the saying that music reveals who you are? Like a peek into your mind? Does your preferred music genre choice...
Tag Archives: suggests
14
Nov
Long hours sitting at office causing back pain? Study suggests a simple routine that may bring relief
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By
sentechzone
Does your lower back cramp up after sitting for long hours at the office? Desk-bound jobs usually involve very long hour...
13
Nov
Delhi dietician reveals why herbal tea is better than chai during pollution season, suggests which ones work the best
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By
sentechzone
Tea is a common drink, but is it at par with herbal tea? (Picture credit: Freepik) Energy slump and tea are often use...
10
Nov
Fitness coach suggests 3 tips to improve your mindset: ‘You need to focus on…’
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By
sentechzone
Diet and exercise may seem to be the two main pillars of fitness, but many may miss out on the third and arguably the mo...
10
Nov
Nutritionist suggests 8 hacks to make healthier choices when you are dining out: ‘Choose dishes labelled…’
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By
sentechzone
If you are on a diet and eating healthy, it doesn't mean you have to rule out eating outside entirely. Given how dining ...
09
Nov
Gastroenterologist suggests 6 science-backed snacks that can fight colon cancer: ‘Watermelon with lime to…’
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By
sentechzone
Colon cancer, also known as colorectal cancer, is the third most common cancer globally, with more than 1.9 million new ...
06
Nov
Cancer surgeon suggests 6 food groups to protect against rising lung cancer risk due to Delhi pollution
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By
sentechzone
Breathing in Delhi’s air today feels like breathing through a cloud of toxins. The rising pollution levels are not just ...
05
Nov
Feeling tired all day? Doctor warns it can be a sign of iron deficiency, suggests ways to boost iron levels
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By
sentechzone
Feeling exhausted no matter how much you rest? Struggling to stay awake even after a full night’s sleep? It might not ju...
04
Nov
Paediatrician reveals if air purifiers are harmful for your child’s immunity; suggests ways to improve air quality
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By
sentechzone
The toxic air in Delhi and the NCR regions has prompted many people to install air purifiers inside their homes to lower...
02
Nov
Pulmonologist suggests 8 essentials to keep your lungs healthy during winter and pollution season
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By
sentechzone
The November air already feels heavy with smog and pollution. This change in season after the festive period can pose a ...