22 Sep Lifestyle & Gadgets Neurosurgeon reveals poor sleep is ‘worse than alcohol’ for your brain, suggests 3 hacks for better sleep September 22, 2025 By sentechzone 0 comments Time and again, sleep is reiterated to be one of the cornerstones of good health. The medical community often shed light... Continue reading
21 Sep Lifestyle & Gadgets Heavy periods lasting over 8 days? Study suggests it may be linked to this September 21, 2025 By sentechzone 0 comments Published on: Sept 21, 2025 06:27 pm IST If you have seen any variation in your period's pattern, one of the likely ... Continue reading
14 Sep Lifestyle & Gadgets Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage September 14, 2025 By sentechzone 0 comments Excess salt negatively impacts heart health. Typically, salt is associated with high blood pressure risks, but the dange... Continue reading
13 Sep Lifestyle & Gadgets Nutritionist explains why skin becomes saggy after weight loss, suggests 3 hacks to prevent it September 13, 2025 By sentechzone 0 comments Updated on: Sept 13, 2025 05:40 pm IST After weight loss, the areas that stored excess fat, like belly or arms, can ... Continue reading
08 Sep Lifestyle & Gadgets Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters September 8, 2025 By sentechzone 0 comments Children’s nutrition is paramount during their developmental years. However, they often create a fuss when they are give... Continue reading
07 Sep Lifestyle & Gadgets Dietician suggests 4 tips for pregnant women with fibroids to boost nutrition: Eat spinach, switch to quinoa and more September 7, 2025 By sentechzone 0 comments Published on: Sept 07, 2025 07:02 am IST Pregnancy with fibroids can be challenging, but the right foods help improv... Continue reading
04 Sep Lifestyle & Gadgets Dermatologist suggests 6 diet tips to cure psoriasis: ‘Consume anti-inflammatory foods, drink water’h | Health September 4, 2025 By sentechzone 0 comments Psoriasis is a chronic autoimmune condition, often triggered by immune, genetic and environmentally driven choices. Some... Continue reading
02 Sep Lifestyle & Gadgets Dietician suggests 5 healthy snacking options for kids: Air-popped popcorn, yoghurt with fruit toppings and more | Health September 2, 2025 By sentechzone 0 comments Children love to snack a lot. They often even associate snacks with joy. But most of the time, the popular snack options... Continue reading
28 Aug Lifestyle & Gadgets Struggling to conceive? Hormone expert details glucose mistakes that might be affecting fertility, suggests changes | Health August 28, 2025 By sentechzone 0 comments Fertility issues are very common in today’s world, where lifestyle choices, stress and dietary habits play a huge role i... Continue reading
28 Aug Lifestyle & Gadgets What are the top 4 nutritional deficiencies in urban India? Dietician suggests healthy ways to improve | Health August 28, 2025 By sentechzone 0 comments Updated on: Aug 28, 2025 03:58 pm IST When your diet isn’t properly balanced, you may fall short of the nutrients yo... Continue reading