06 Oct Lifestyle & Gadgets AI reveals ‘fastest way to lose 30 pounds in 30 days’: From ‘no sugar diet to eating like ancestors’ October 6, 2025 By sentechzone 0 comments You know you should eat a high-protein diet to lose weight. But should a high-diet be part of your 30-day weight loss st... Continue reading
04 Oct Lifestyle & Gadgets Orthopaedic surgeon explains hidden link between sugar and knee pain for osteoarthritis patients October 4, 2025 By sentechzone 0 comments While sugar is widely known to have negative effects on overall health - from weight gain to increased risk of chronic d... Continue reading
01 Oct Lifestyle & Gadgets Anesthesiologist warns ‘not having muscle mass after 30 can lead to diabetes’ as your body can’t process sugar October 1, 2025 By sentechzone 0 comments Exercising regularly isn't just about weight loss; it is also a contributing factor in building muscle mass while reduci... Continue reading
27 Sep Lifestyle & Gadgets Physiologist shares 3 strategies to naturally lower blood sugar levels quickly: ‘Drinking at least 2 glasses helps…’ September 27, 2025 By sentechzone 0 comments Sudden spikes in blood sugar can be concerning, but the good news is there are natural ways to bring those levels down q... Continue reading
26 Sep Lifestyle & Gadgets AIIMS gastroenterologist warns adding sugar to chai, drinking late-night tea, overloading on boba tea harms gut, liver September 26, 2025 By sentechzone 0 comments Tea is a staple drink for many Indian households. For many, their day begins with a cup of steaming hot tea, followed by... Continue reading
24 Sep Lifestyle & Gadgets Dietitian shares 10 tips to ensure balanced meals during pregnancy and childhood: ‘Reduce sugar and salt’ September 24, 2025 By sentechzone 0 comments Balanced diets are crucial for overall health. Especially during pregnancy, and postpartum, for the new mother and the c... Continue reading
21 Sep Lifestyle & Gadgets Harvard, AIIMS gastroenterologist says ‘many yoghurts have more sugar than soda’, shares 7 fermented food misconceptions September 21, 2025 By sentechzone 0 comments Fermented foods like kimchi, yoghurt, and kombucha have gained huge popularity for their supposed gut benefits, but many... Continue reading
07 Sep Lifestyle & Gadgets Neurologist shares the secret to his 30 kg weight loss: ‘I reduced working hours, sugar, carbs and increased…’ September 7, 2025 By sentechzone 0 comments Dr Sudhir Kumar, a neurologist from Hyderabad, shared insights into his impressive weight loss journey on X on January 1... Continue reading
06 Sep Lifestyle & Gadgets French biochemist shares simple hack for enjoying fast food with fewer blood sugar spikes: ‘A powerful tool to reduce…’ September 6, 2025 By sentechzone 0 comments Fast food has long been a guilty pleasure - quick, satisfying and widely loved. But behind the convenience and comfort l... Continue reading
26 Aug Lifestyle & Gadgets Nutritionist says ‘excess sugar can harm both mother and baby’; shares healthier alternatives for pregnancy | Health August 26, 2025 By sentechzone 0 comments Cutting down on sugar during pregnancy isn't just about avoiding extra calories, it's about protecting your health and y... Continue reading