30
Jan
4 Ingredient No Sugar Overnight Oats And Chia Pudding For A Quick, Healthy Breakfast
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By
sentechzone
Overnight oats and Chia pudding have their roots in some pretty old school grain-soaking practices, ones that date back ...
Tag Archives: sugar
19
Jan
Sugar Free Gond: A Diabetic Friendly Gond Ladoo Recipe Using Dates And Nuts For Winter
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By
sentechzone
Winter sweets in Indian homes have traditionally focused on nourishment rather than excess sweetness. Sugar-free gond la...
13
Jan
Make 5 Healthy Homemade Makar Sankranti Sweets Without Any Refined Sugar
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By
sentechzone
Sankranti sweets have always reflected seasonal wisdom rather than indulgence alone. Many traditional recipes avoided re...
09
Jan
Craving chocolate fudge? Fitness influencer shares healthy gooey chocolate walnut fudge recipe with 0 added sugar
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By
sentechzone
Updated on: Jan 09, 2026 04:07 pm IST Craving Lonavala's famous chocolate walnut fudge? You can now make it at home!...
01
Jan
London doctor shares homemade Nutella recipe that uses only 3 ingredients: No palm oil, only a fraction of sugar…
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By
sentechzone
Published on: Jan 01, 2026 08:59 pm IST Dr Aujla states that his chocolate spread can be prepared in 15 minutes and ...
15
Nov
Dietician shares 3 low glycemic breakfast options to keep blood sugar levels stable
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By
sentechzone
Updated on: Nov 15, 2025 07:30 am IST Looking for healthy breakfast? Find out these options that ensure your first m...
14
Nov
World Diabetes Day: Doctors explain how diabetes goes beyond blood sugar levels and affects hormones, bones, skin
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By
sentechzone
Every year, World Diabetes Day serves as a reminder that diabetes is far more than a lifestyle condition - it is a globa...
06
Nov
Is weightlifting more effective at reducing blood sugar than cardio? What new study revealed
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By
sentechzone
Weightlifting may be more beneficial for human beings than exercises like cardio in some respects. As per a new study, c...
29
Oct
Delhi cardiologist shares 4 foods that must never enter your home: ‘Nothing but sugar bombs that push towards diabetes’
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By
sentechzone
Ultra-processed foods may be convenient and irresistibly tasty, but frequent consumption can quietly take a toll on your...
28
Oct
Tamannaah Bhatia’s fitness coach shares 3 reasons why you should eat small amounts of sugar daily
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By
sentechzone
Published on: Oct 28, 2025 12:31 pm IST Even if you are trying to lose weight, completely cutting out sugar might no...