08
Oct
Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job
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By
sentechzone
Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you ...
Tag Archives: steps
![How to Sell Korean Cosmetics & Beauty Products [Steps to Launch your Brand]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm2l1GESFdmb5tgbcMZqZU8edepfCvGmyPhgU68pa74juXNKO7QP8XvsDGJ2mMO6vhVpig08a3gCLcKN_AvXpseldcrMi4OATLh23mwn7sNzLKBHjkSQmh6uqZsMHTrjG5jLXRV7Fwqx_h7GJz_D847itZtDnLh9DlyjwFfqiBPw3Xg0ASuGVMNdGeFTH2/w1200-h630-p-k-no-nu/Korean%20Cosmetics%20&%20Beauty%20Products.jpg "How to Sell Korean Cosmetics & Beauty Products [Steps to Launch your Brand]")
01
Oct
How to Sell Korean Cosmetics & Beauty Products [Steps to Launch your Brand]
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By
sentechzone
Korean beauty, popularly known as K-beauty, is ruling the world. People from around the world have become completely obs...
27
Sep
Navratri 2025: Festive feast planning made easy with 6 steps that simplify your host duties this puja
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By
sentechzone
The festive season means fun get-togethers with family and friends, featuring lavish feasts that make your guests gasp i...
21
Sep
Falling short of 10,000 steps because of busy work week? Try these 5 exercises if you don’t walk enough
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By
sentechzone
Published on: Sept 21, 2025 07:35 pm IST If deadlines and late meetings are keeping you from being active, and your ...
16
Sep
Feeling burnt out? Leadership coach recommends these 10 steps to build resilience
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By
sentechzone
Burnout is the silent pandemic of our times. From relentless deadlines to the constant overload of information and stres...
16
Sep
Men’s fitness trainer shares 5 steps to beat the ‘dad bod’ in your early 30s and get shredded within 90 days
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By
sentechzone
Published on: Sept 16, 2025 10:41 am IST Fitness trainer Lars Meidell's strategies will help you boost your metaboli...
16
Sep
Gynaecologist shares 8 facts about osteoporosis in women; know causes and prevention steps
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By
sentechzone
Due to loss of estrogen after menopause, women are physically at more risk of osteoporosis. In an interview with HT Life...
08
Sep
AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure
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By
sentechzone
Walking 10,000 steps every day has been linked to several health benefits, including a reduced risk of developing dement...
04
Sep
Cardiologist shares life-saving steps you must take if loved one has heart attack: ‘Even colour of patient will change’ | Health
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By
sentechzone
Updated on: Sept 04, 2025 08:22 am IST Cardiologist Dr Chopra outlines life-saving tips for a heart attack, urging r...
03
Sep
Physician shares 5 practical steps to manage diabetes for those working a desk job: Regular short walks to snacking on… | Health
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By
sentechzone
Sitting is the new smoking, and with the current diabetes epidemic, handling chronic health-related ailments in a sittin...