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Tag Archives: steps

20 Apr

Home & Kitchen

MasterChef Pankaj Bhadouria shares her refreshing and probiotic-rich recipe for beetroot kanji. Here are the steps

April 20, 2026
By sentechzone
0 comments

Kanji is a traditional summer drink enjoyed across India. It is a low-calorie health drink full of good bacteria and pac...

22 Jan

Home & Kitchen

Make An Easy And Light Dinner By Following Steps To Prepare Jowar Khichdi At Home

January 22, 2026
By sentechzone
0 comments

Jowar khichdi is a simple one-pot meal that fits well into modern eating habits focused on light, nourishing dinners. Ma...

04 Jan

Home & Kitchen

Moringa Paratha: 5 Steps To Make This Iron Rich Winter Breakfast To Fight Fatigue Daily

January 4, 2026
By sentechzone
0 comments

Winter mornings often call for breakfasts that feel hearty yet purposeful, especially during seasons marked by low energ...

04 Nov

Lifestyle & Gadgets

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

November 4, 2025
By sentechzone
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Published on: Nov 04, 2025 05:09 pm IST Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute i...

01 Nov

Lifestyle & Gadgets

Mumbai orthopaedic surgeon reveals how many steps it takes to burn off a samosa, gulab jamun or a plate of chole bhature

November 1, 2025
By sentechzone
0 comments

Published on: Nov 01, 2025 05:35 pm IST Mumbai orthopaedic surgeon Dr Manan Vora reveals how long you need to walk t...

26 Oct

Lifestyle & Gadgets

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

October 26, 2025
By sentechzone
0 comments

Poor posture has become a common issue in today's fast-paced, screen-driven world, leading to back pain, stiffness, and ...

23 Oct

Lifestyle & Gadgets

Study recommends elderly people take these many steps once a week to cut early death risk

October 23, 2025
By sentechzone
0 comments

With age, people naturally move less. Usually, many would caution elderly people to move with care to avoid any injuries...

15 Oct

Lifestyle & Gadgets

Walking 10,000 steps every day?Fitness expert says avoid these 10 common walking mistakes that limit its benefits

October 15, 2025
By sentechzone
0 comments

Walking seems effortless, right? Just put one foot in front of the other and go. While it is the easiest, most natural f...

08 Oct

Lifestyle & Gadgets

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

October 8, 2025
By sentechzone
0 comments

Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you ...

01 Oct

Fashion & Accessories

How to Sell Korean Cosmetics & Beauty Products [Steps to Launch your Brand]

October 1, 2025
By sentechzone
0 comments

Korean beauty, popularly known as K-beauty, is ruling the world. People from around the world have become completely obs...

MasterChef Pankaj Bhadouria shares her refreshing and probiotic-rich recipe for beetroot kanji. Here are the steps

Make An Easy And Light Dinner By Following Steps To Prepare Jowar Khichdi At Home

Moringa Paratha: 5 Steps To Make This Iron Rich Winter Breakfast To Fight Fatigue Daily

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Mumbai orthopaedic surgeon reveals how many steps it takes to burn off a samosa, gulab jamun or a plate of chole bhature

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

Study recommends elderly people take these many steps once a week to cut early death risk

Walking 10,000 steps every day?Fitness expert says avoid these 10 common walking mistakes that limit its benefits

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

How to Sell Korean Cosmetics & Beauty Products [Steps to Launch your Brand]

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