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Tag Archives: shares

28 Aug

Lifestyle & Gadgets

Protein takes time to digest! Nutritionist shares 9 protein sources that may be easier on your stomach | Health

August 28, 2025
By sentechzone
0 comments

Getting enough protein is essential for energy, muscle repair, and overall health but not all protein sources are equall...

28 Aug

Lifestyle & Gadgets

From basic to advanced: Yoga and wellness coach shares 4 plank variations to build stability and endurance | Health

August 28, 2025
By sentechzone
0 comments

Focusing on abs alone won’t give you a strong core - planks are one of the most effective exercises to build stability, ...

28 Aug

Lifestyle & Gadgets

Suffering from swollen, puffy eyes? Dermatologist shares why this may happen and how to reduce puffiness | Health

August 28, 2025
By sentechzone
0 comments

Eyes are the window to your health. But often people overlook the undereye area, which is also very crucial. One of the ...

28 Aug

Home & Kitchen

Shashi Tharoor shares recipe of his favourite south Indian dish: It’s vegetarian and uses simple ingredients like potato

August 28, 2025
By sentechzone
0 comments

Politician Shashi Tharoor participated in an event on August 12, where he shared his thoughts on south Indian food, incl...

28 Aug

Lifestyle & Gadgets

How not to consume chia seeds? From eating them dry to excessive quantity, a nutritionist shares 5 warnings | Health

August 28, 2025
By sentechzone
0 comments

Chia seeds are widely known for their weight loss benefits, loaded with omega-3 fatty acids, fibre, protein, and antioxi...

28 Aug

Lifestyle & Gadgets

Doctor explains how vaccines, tattoos and medical negligence are fueling hepatitis B and C; shares prevention tips | Health

August 28, 2025
By sentechzone
0 comments

The World Health Organisation states that hepatitis is an inflammation of the liver that is caused by a variety of infec...

27 Aug

Home & Kitchen

Alia Bhatt’s fitness trainer Yasmin Karachiwala shares ‘healthy sugar-free modak recipe’ for guilt-free Ganesh Chaturthi

August 27, 2025
By sentechzone
0 comments

Published on: Aug 27, 2025 01:01 pm IST Celebrate Ganpati with wholesome treats. Yasmin Karachiwala shares her sugar...

26 Aug

Lifestyle & Gadgets

Nutritionist says ‘excess sugar can harm both mother and baby’; shares healthier alternatives for pregnancy | Health

August 26, 2025
By sentechzone
0 comments

Cutting down on sugar during pregnancy isn't just about avoiding extra calories, it's about protecting your health and y...

26 Aug

Lifestyle & Gadgets

French biochemist shares the ‘easiest way to reduce blood sugar spikes’: Do this simple 5–10 minute exercise after meals | Health

August 26, 2025
By sentechzone
0 comments

Managing blood sugar levels can be a daily challenge, especially for people with diabetes or those at risk. Jessie Incha...

26 Aug

Lifestyle & Gadgets

Oncologist says ‘men are at higher risk of dying from cancer’; shares warning signs, lifestyle tips that can save lives | Health

August 26, 2025
By sentechzone
0 comments

Cancer remains one of the leading causes of death worldwide, affecting millions of men and women each year. In his July ...

Protein takes time to digest! Nutritionist shares 9 protein sources that may be easier on your stomach | Health

From basic to advanced: Yoga and wellness coach shares 4 plank variations to build stability and endurance | Health

Suffering from swollen, puffy eyes? Dermatologist shares why this may happen and how to reduce puffiness | Health

Shashi Tharoor shares recipe of his favourite south Indian dish: It’s vegetarian and uses simple ingredients like potato

How not to consume chia seeds? From eating them dry to excessive quantity, a nutritionist shares 5 warnings | Health

Doctor explains how vaccines, tattoos and medical negligence are fueling hepatitis B and C; shares prevention tips | Health

Alia Bhatt’s fitness trainer Yasmin Karachiwala shares ‘healthy sugar-free modak recipe’ for guilt-free Ganesh Chaturthi

Nutritionist says ‘excess sugar can harm both mother and baby’; shares healthier alternatives for pregnancy | Health

French biochemist shares the ‘easiest way to reduce blood sugar spikes’: Do this simple 5–10 minute exercise after meals | Health

Oncologist says ‘men are at higher risk of dying from cancer’; shares warning signs, lifestyle tips that can save lives | Health

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