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Tag Archives: seeds

20 Sep

Lifestyle & Gadgets

Upgrade your chia water: NHS surgeon reveals a smart hack to make chia seeds even healthier

September 20, 2025
By sentechzone
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Chia seeds have taken the wellness world by storm, with health influencers everywhere urging people to drink chia water ...

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19 Sep

Lifestyle & Gadgets

From ashwagandha to pumpkin seeds: Expert lists 10 natural supplements that boost wellness and vitality

September 19, 2025
By sentechzone
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Supplements are one of the pillars of overall wellness. The nutrients that we miss out on in the daily diet are provided...

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31 Aug

Lifestyle & Gadgets

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

August 31, 2025
By sentechzone
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Updated on: Aug 31, 2025 09:38 pm IST The symptoms of menopause can be overwhelming, but with simple tips, they can ...

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29 Aug

Lifestyle & Gadgets

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

August 29, 2025
By sentechzone
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Seeds and nuts are often hailed as superfoods, but did you know that eating them the wrong way can actually do more harm...

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28 Aug

Lifestyle & Gadgets

How not to consume chia seeds? From eating them dry to excessive quantity, a nutritionist shares 5 warnings | Health

August 28, 2025
By sentechzone
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Chia seeds are widely known for their weight loss benefits, loaded with omega-3 fatty acids, fibre, protein, and antioxi...

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