09 Oct Lifestyle & Gadgets Cardiologist reveals the power of walking, saying, ‘I prescribe this more often than pills…’ October 9, 2025 By sentechzone 0 comments Medicines help manage and regulate health conditions. However, there are also organic ways to manage health issues witho... Continue reading
08 Oct Lifestyle & Gadgets Study reveals this exercise helps to improve memory and keeps your brain sharp as you age October 8, 2025 By sentechzone 0 comments Published on: Oct 08, 2025 08:31 pm IST Study uncovered a type of exercise that helps older adults boost memory, lea... Continue reading
08 Oct Lifestyle & Gadgets Wealth is health? Shocking American report reveals older adults from low-income families die almost a decade early October 8, 2025 By sentechzone 0 comments 'Health is wealth' is a saying that emphasises the value of good health over money. It does make sense, as only when you... Continue reading
08 Oct Lifestyle & Gadgets Rashmika Mandanna reveals the most precious jewelry in her collection after she gets engaged to Vijay Deverakonda October 8, 2025 By sentechzone 0 comments Published on: Oct 08, 2025 02:13 pm IST Rashmika Mandanna, who recently got engaged to Vijay Deverakonda, mentions t... Continue reading
08 Oct Lifestyle & Gadgets Oncologist reveals 5 cancer-reducing superfoods found in the Indian kitchen: Which of these do you already use daily? October 8, 2025 By sentechzone 0 comments On social media, you will find many self-acclaimed doctors or lifestyle coaches suggesting treatments or detoxes to redu... Continue reading
07 Oct Lifestyle & Gadgets Does matcha contain more caffeine than coffee? Doctor reveals truth about its benefits, caffeine content, and risks October 7, 2025 By sentechzone 0 comments In recent years, matcha has become a go-to beverage for those seeking a healthy alternative to coffee, praised for its a... Continue reading
07 Oct Lifestyle & Gadgets Fortis gastroenterologist reveals if dal has enough protein: ‘You are a fool if…’ October 7, 2025 By sentechzone 0 comments Dal is an essential part of the Indian meal and is often consumed as a high source of protein. But does dal have enough ... Continue reading
06 Oct Lifestyle & Gadgets AI reveals ‘fastest way to lose 30 pounds in 30 days’: From ‘no sugar diet to eating like ancestors’ October 6, 2025 By sentechzone 0 comments You know you should eat a high-protein diet to lose weight. But should a high-diet be part of your 30-day weight loss st... Continue reading
06 Oct Lifestyle & Gadgets Cardiologist reveals the role of sound sleep in protecting your heart, suggests 3 changes in your sleep patterns October 6, 2025 By sentechzone 0 comments Many people often overlook the importance of sleep when considering their overall health, especially their heart health.... Continue reading
06 Oct Lifestyle & Gadgets AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health October 6, 2025 By sentechzone 0 comments Superfruits are not just a trend, they’re a simple, natural way to give your digestive system a boost. Incorporating nut... Continue reading